[data-app=client]{--ct-bg:#020c0c;--ct-bg-2:#0a1a18;--ct-app-bg:radial-gradient(120% 80% at 50% -18%, #c9a84c12 0%, transparent 42%), radial-gradient(ellipse 90% 55% at 50% -10%, var(--ct-bg-2) 0%, var(--ct-bg) 68%);--ct-ink:#f6f5f1;--ct-ink-soft:#c8c9c4;--ct-ink-dim:#8e918c;--ct-ink-faint:#5a5e59;--ct-gold:#c9a84c;--ct-gold-soft:#c9a84c24;--ct-gold-glow:#c9a84c4d;--ct-teal:#57b6ac;--ct-teal-soft:#57b6ac24;--ct-coral:#e0705f;--ct-coral-soft:#e0705f21;--ct-amber:#d9a441;--ct-amber-soft:#d9a44124;--ct-protein:var(--ct-gold);--ct-carbs:var(--ct-teal);--ct-fats:var(--ct-coral);--ct-surface:#0b1513;--ct-surface-raised:#101c1a;--ct-surface-lit:#16241f;--ct-line:#f6f5f117;--ct-line-strong:#f6f5f129;--ct-line-accent:#c9a84c52;--ct-sunk:inset 0 1px 3px #0000008c;--ct-raise:0 1px 2px #0006;--ct-lift:0 6px 18px #00000073;--ct-liftlg:0 18px 44px #0000008c;--ct-glow:0 0 28px var(--ct-gold-glow);--ct-halo:0 0 40px var(--ct-gold-glow);--ct-edge-hi:inset 0 1px 0 #f6f5f112;--ct-cockpit-surface:linear-gradient(180deg, var(--ct-surface-raised) 0%, var(--ct-surface) 100%);--ct-cockpit-lit:linear-gradient(145deg, color-mix(in srgb, var(--ct-surface-lit) 88%, var(--ct-gold)) 0%, var(--ct-surface-raised) 62%);--ct-cockpit-depth:inset 0 1px 0 #f6f5f10d, 0 8px 18px #00000057, 0 2px 4px #0006;--ct-cockpit-halo:inset 0 1px 0 #f6f5f10f, 0 0 0 1px var(--ct-line-accent), 0 14px 34px color-mix(in srgb, var(--ct-gold) 9%, transparent), 0 9px 18px #0006;--ct-font-display:"Barlow Condensed", ui-sans-serif, system-ui, sans-serif;--ct-font-sans:"Manrope", ui-sans-serif, system-ui, sans-serif;--ct-t-hero:52px;--ct-t-figure:34px;--ct-t-section:21px;--ct-t-body:17px;--ct-t-label:15px;--ct-t-eyebrow:15px;--ct-tracking-eyebrow:.14em;--ct-command-title-size:45px;--ct-command-title-weight:700;--ct-command-title-tracking:.005em;--ct-priority-size:49px;--ct-priority-weight:600;--ct-row-title-size:20px;--ct-body-weight:500;--ct-tap:48px;--ct-tap-primary:56px;--ct-tap-gap:12px;--ct-section-gap:24px;--ct-pad:20px;--ct-radius:14px;--ct-radius-lg:20px;--ct-radius-pill:999px;--ct-radius-cockpit:4px;--ct-tabbar-h:var(--op-nav-height);--ct-fuel-disc:54px;--ct-fuel-rise:22px;--ct-gold-bright:color-mix(in srgb, var(--ct-gold) 72%, var(--ct-ink));--ct-rail-bg:linear-gradient(180deg, color-mix(in srgb, var(--ct-surface-lit) 82%, var(--ct-ink)) 0%, var(--ct-surface-raised) 44%, var(--ct-surface) 100%);--ct-rail-depth:inset 0 1px 0 #f6f5f10f, inset 0 -4px 8px #00000047, 0 10px 22px #0000008c;--ct-aperture-beam:var(--ct-gold-bright);--ct-aperture-halo:0 0 12px var(--ct-gold), 0 4px 18px #c9a84c2e;--ct-aperture-tint:radial-gradient(60% 90% at 50% 0%, var(--ct-gold-soft) 0%, transparent 70%)}[data-app=client][data-ct-theme=soot]{--ct-bg:#010101;--ct-bg-2:#0a0b0a;--ct-app-bg:radial-gradient(circle at 50% 12%, #c9a84c1c, transparent 27%), radial-gradient(circle at 87% 24%, #ffffff06, transparent 18%), linear-gradient(180deg, #050606, #010101 72%);--ct-ink-soft:#c8ccca;--ct-ink-dim:#8f9693;--ct-coral:#d8786c;--ct-coral-soft:#d8786c21;--ct-surface:#080a0a;--ct-surface-raised:#0e1111;--ct-surface-lit:#1b1e19;--ct-line:#f6f5f11c;--ct-line-accent:color-mix(in srgb, var(--ct-gold) 46%, transparent);--ct-edge-hi:inset 0 1px 0 #f6f5f117;--ct-halo:0 0 52px #c9a84c2e;--ct-cockpit-surface:linear-gradient(180deg, #0e1111, #080a0a);--ct-cockpit-depth:inset 0 1px #ffffff09, 0 8px 16px #0000004d;--ct-cockpit-lit:radial-gradient(circle at 82% 15%, #c9a84c26, transparent 26%), linear-gradient(145deg, #1b1e19, #0e1111);--ct-cockpit-halo:inset 0 1px #ffffff0e, 0 15px 34px #c9a84c13, 0 9px 18px #00000061;--ct-rail-bg:linear-gradient(180deg, #252a29, #0e1111 44%, #080a0a);--ct-rail-depth:inset 0 1px #ffffff0f, inset 0 -4px 8px #00000047, 0 10px 22px #00000094}.ct-cockpit{gap:var(--ct-section-gap);flex-direction:column;display:flex}.ct-priority{background:var(--ct-cockpit-lit);border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-lg);padding:var(--ct-pad);box-shadow:var(--ct-cockpit-halo), var(--ct-halo);position:relative}.ct-priority__head{justify-content:space-between;align-items:flex-start;gap:var(--ct-tap-gap);display:flex}.ct-priority__eyebrow{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold)}.ct-priority__title{font-family:var(--ct-font-display);font-size:var(--ct-priority-size);font-weight:var(--ct-priority-weight);color:var(--ct-ink);letter-spacing:.005em;margin-top:6px;line-height:.96}.ct-priority__meta{font-size:var(--ct-t-label);color:var(--ct-ink-soft);margin-top:8px}.ct-priority__action{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-accent);background:color-mix(in srgb, var(--ct-gold) 8%, transparent);color:var(--ct-gold);font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;flex-shrink:0;justify-content:center;align-items:center;padding:12px 16px;text-decoration:none;transition:background .14s,transform .14s;display:inline-flex}.ct-priority__action:active{transform:translateY(1px)}.ct-priority__progress{margin-top:var(--ct-pad);border-radius:var(--ct-radius-pill);background:var(--ct-line);height:3px;overflow:hidden}.ct-priority__progress-fill{border-radius:var(--ct-radius-pill);background:linear-gradient(90deg, var(--ct-gold) 0%, var(--ct-gold-bright) 100%);height:100%;box-shadow:0 0 8px var(--ct-gold-glow)}.ct-cockpit__grid{gap:var(--ct-tap-gap);grid-template-columns:1fr 1fr;display:grid}[data-ct-border=off] .ct-instrument,[data-ct-border=off] .ct-signals,[data-ct-border=off] .ct-macrocell{border-color:#0000}.ct-instrument{background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);min-height:112px;box-shadow:var(--ct-cockpit-depth);flex-direction:column;gap:6px;padding:16px;text-decoration:none;display:flex}.ct-instrument--wide{grid-column:1/-1}.ct-instrument__label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-instrument__value{font-family:var(--ct-font-display);font-size:var(--ct-t-figure);color:var(--ct-ink);margin-top:auto;font-weight:600;line-height:1.05}.ct-instrument__value--gold{color:var(--ct-gold)}.ct-instrument__unit{font-size:var(--ct-t-label);color:var(--ct-ink-dim);margin-left:4px}.ct-instrument__meta{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-instrument__progress{border-radius:var(--ct-radius-pill);background:var(--ct-line);height:2px;margin-top:4px;overflow:hidden}.ct-instrument__progress-fill{border-radius:var(--ct-radius-pill);background:var(--ct-gold);height:100%}.ct-signals{background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-lg);padding:var(--ct-pad);box-shadow:var(--ct-cockpit-depth)}.ct-signals__label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-signals__macros{gap:var(--ct-tap-gap);margin-top:var(--ct-tap-gap);grid-template-columns:repeat(3,1fr);display:grid}.ct-macrocell{border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);background:linear-gradient(180deg, var(--ct-surface) 0%, var(--ct-bg-2) 100%);box-shadow:var(--ct-sunk);padding:12px}.ct-macrocell__label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-macrocell__value{font-family:var(--ct-font-display);font-size:var(--ct-t-section);color:var(--ct-ink);margin-top:8px;line-height:1}.ct-macrocell__value[data-tone=protein]{color:var(--ct-gold)}.ct-macrocell__value[data-tone=carbs]{color:var(--ct-ink)}.ct-macrocell__value[data-tone=fats]{color:var(--ct-coral)}.ct-signals__tip{text-align:left;width:100%;margin-top:var(--ct-pad);font-size:var(--ct-t-label);color:var(--ct-ink-soft);background:0 0;border:0;padding:0;line-height:1.5;text-decoration:none;transition:color .14s;display:block}.ct-signals__tip:active{color:var(--ct-ink)}.ct-signals__tip-author{color:var(--ct-ink);font-weight:600}.ct-signalstrip{gap:var(--ct-tap-gap);flex-wrap:wrap;display:flex}.ct-signal{border-radius:var(--ct-radius-pill);background:var(--ct-surface);border:1px solid var(--ct-line);font-size:var(--ct-t-label);color:var(--ct-ink-soft);align-items:center;gap:8px;padding:10px 14px;display:inline-flex}.ct-signal__dot{border-radius:var(--ct-radius-pill);background:var(--ct-gold);width:8px;height:8px}.ct-aperture-dock{z-index:40;pointer-events:none;position:fixed;inset:auto 0 0}.ct-aperture-rail{z-index:10;box-sizing:border-box;min-height:var(--op-nav-height);padding:12px 10px calc(13px + env(safe-area-inset-bottom,0px));pointer-events:auto;background:linear-gradient(#ffffff13,#0000 2px),radial-gradient(circle at 50% 0,#e6c76014,#0000 34%),linear-gradient(#1b201f 0%,#0b0e0d 58%,#070908 100%);grid-template-columns:repeat(5,minmax(0,1fr));align-items:start;display:grid;position:relative;box-shadow:0 -18px 42px #0000006b,inset 0 1px #ffffff14}.ct-aperture-tab{min-width:0;color:var(--op-inactive);font-family:var(--op-display);letter-spacing:.1em;text-transform:uppercase;background:0 0;border:0;align-content:start;justify-items:center;gap:5px;padding:0;font-size:10px;font-weight:500;text-decoration:none;transition:color .14s;display:grid;position:relative}.ct-aperture-icon-plate{background:linear-gradient(#ffffff09,#0000001a);border-radius:5px;place-items:center;width:29px;height:25px;display:grid;box-shadow:inset 0 1px #ffffff0b,inset 0 -5px 9px #00000029,0 5px 10px #00000030}.ct-aperture-icon{stroke-width:1.25px;filter:drop-shadow(0 2px 3px #000000a6);width:18px;height:18px}.ct-aperture-label{line-height:1}.ct-aperture-tab[data-active]{color:var(--op-gold)}.ct-aperture-tab[data-active] .ct-aperture-icon-plate{background:radial-gradient(circle at 50% 0,#ffe17a29,#0000 70%),linear-gradient(#e6c76017,#0000001a);box-shadow:inset 0 1px #fff0b226,0 0 13px #e6c7601a,0 5px 10px #00000038}.ct-aperture-tab[data-active]:before{content:"";background:linear-gradient(90deg,#0000,#f3d976,#0000);width:58%;height:2px;position:absolute;top:-12px;left:21%;box-shadow:0 0 14px #e6c76085}.ct-aperture-tab:active{transform:translateY(1px)}.ct-aperture-tab:focus-visible{outline:2px solid var(--op-gold);outline-offset:3px}.ct-aperture-tab__disc{place-items:center;width:26px;height:26px;display:grid}.ct-aperture-tab__disc img{object-fit:contain;width:100%;height:100%}@media (width<=370px){.ct-aperture-tab{letter-spacing:.08em;font-size:9px}.ct-aperture-icon-plate{width:27px;height:24px}.ct-aperture-icon{width:17px;height:17px}}@media (prefers-reduced-motion:reduce){.ct-aperture-tab{transition:none}.ct-aperture-tab:active{transform:none}}.ct-screen{background:var(--ct-app-bg);min-height:100dvh;color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);font-weight:var(--ct-body-weight);padding-top:env(safe-area-inset-top);padding-left:env(safe-area-inset-left);padding-right:env(safe-area-inset-right);background-attachment:fixed;line-height:1.5}.ct-screen__body{padding:var(--ct-pad);padding-bottom:calc(var(--ct-tabbar-h) + var(--ct-section-gap) + env(safe-area-inset-bottom));gap:var(--ct-section-gap);flex-direction:column;width:100%;max-width:560px;margin:0 auto;display:flex}.ct-eyebrow{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim);font-weight:600}.ct-title{font-family:var(--ct-font-display);font-size:var(--ct-command-title-size);font-weight:var(--ct-command-title-weight);text-transform:uppercase;letter-spacing:var(--ct-command-title-tracking);color:var(--ct-ink);line-height:.94}.ct-hero{background:radial-gradient(140% 120% at 50% -30%, #c9a84c1a 0%, transparent 55%), var(--ct-surface-lit);border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-lg);padding:var(--ct-pad);box-shadow:var(--ct-liftlg), var(--ct-glow), var(--ct-edge-hi);position:relative;overflow:hidden}.ct-hero:before{content:"";background:linear-gradient(90deg, transparent, var(--ct-gold-glow), transparent);height:1px;position:absolute;inset:0 0 auto}.ct-hero:after{content:"";pointer-events:none;background:radial-gradient(80% 60% at 12% 0,#f6f5f10d 0%,#0000 60%);position:absolute;inset:0}.ct-hero>*{z-index:1;position:relative}.ct-hero__cap{text-align:center}.ct-hero__num{font-family:var(--ct-font-display);font-size:var(--ct-t-hero);color:var(--ct-ink);font-variant-numeric:tabular-nums;font-weight:700;line-height:1}.ct-hero__figure{font-family:var(--ct-font-display);font-size:var(--ct-t-figure);font-variant-numeric:tabular-nums;font-weight:700;line-height:1}.ct-card{background:var(--ct-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius);box-shadow:var(--ct-raise);overflow:hidden}.ct-row{align-items:center;gap:var(--ct-tap-gap);min-height:var(--ct-tap);padding:var(--ct-tap-gap) var(--ct-pad);text-align:left;width:100%;color:var(--ct-ink);font:inherit;background:0 0;border:0;display:flex}.ct-row+.ct-row{border-top:1px solid var(--ct-line)}.ct-row--tappable{cursor:pointer}.ct-row--tappable:active{background:var(--ct-surface-raised)}.ct-row__label{min-width:0;font-size:var(--ct-t-body);flex:1;font-weight:500}.ct-row__value{font-size:var(--ct-t-body);color:var(--ct-ink-soft);font-variant-numeric:tabular-nums;font-weight:600}.ct-meter{border-radius:var(--ct-radius-pill);background:var(--ct-line);height:4px;overflow:hidden}.ct-meter__fill{border-radius:var(--ct-radius-pill);height:100%;transition:width .24s ease-out}.ct-macros{gap:var(--ct-tap-gap);grid-template-columns:repeat(3,1fr);display:grid}.ct-macro__letter{font-size:var(--ct-t-label);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;font-weight:700}.ct-macro__value{font-family:var(--ct-font-display);font-size:var(--ct-t-figure);color:var(--ct-ink);font-variant-numeric:tabular-nums;font-weight:700;line-height:1.05}.ct-macro__unit{font-size:var(--ct-t-label);color:var(--ct-ink-dim)}.ct-macro__value[data-tone=protein]{color:var(--ct-protein)}.ct-macro__value[data-tone=carbs]{color:var(--ct-carbs)}.ct-macro__value[data-tone=fats]{color:var(--ct-fats)}.ct-macro__target{font-size:var(--ct-t-label);color:var(--ct-ink-dim);font-variant-numeric:tabular-nums;margin-top:2px}.ct-field{width:100%;min-height:var(--ct-tap-primary);padding:0 var(--ct-pad);background:var(--ct-bg);border:1px solid var(--ct-line-strong);border-radius:var(--ct-radius);box-shadow:var(--ct-sunk);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);appearance:none;display:block}.ct-field::placeholder{color:var(--ct-ink-dim)}.ct-field:focus{border-color:var(--ct-gold);box-shadow:var(--ct-sunk), 0 0 0 3px var(--ct-gold-soft);outline:none}.ct-textarea{min-height:calc(var(--ct-tap-primary) * 1.8);resize:vertical;padding-top:12px;padding-bottom:12px;line-height:1.5}.ct-select{cursor:pointer}.ct-choice{width:100%;min-height:var(--ct-tap);padding:12px var(--ct-pad);text-align:left;background:var(--ct-bg);border:1px solid var(--ct-line-strong);border-radius:var(--ct-radius);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;align-items:center;display:flex}.ct-choice[data-selected=true]{border-color:var(--ct-gold);background:var(--ct-gold-soft);color:var(--ct-ink);box-shadow:0 0 0 1px var(--ct-gold)}.ct-choice:active{box-shadow:var(--ct-sunk)}.ct-scale{grid-template-columns:repeat(10,1fr);gap:4px;display:grid}.ct-scale__dot{min-height:var(--ct-tap);background:var(--ct-bg);border:1px solid var(--ct-line-strong);border-radius:var(--ct-radius-sm,8px);color:var(--ct-ink-dim);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;justify-content:center;align-items:center;font-weight:600;display:flex}.ct-scale__dot[data-selected=true]{border-color:var(--ct-gold);background:var(--ct-gold);color:var(--ct-bg)}.ct-progress{background:var(--ct-line-strong);border-radius:999px;width:100%;height:4px;overflow:hidden}.ct-progress__fill{background:var(--ct-gold);border-radius:999px;height:100%;transition:width .2s}@media (prefers-reduced-motion:reduce){.ct-progress__fill{transition:none}}.ct-btn{min-height:var(--ct-tap-primary);padding:0 var(--ct-pad);border-radius:var(--ct-radius);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;border:1px solid #0000;justify-content:center;align-items:center;gap:8px;width:100%;font-weight:600;display:inline-flex}.ct-btn--primary{background:var(--ct-gold);color:var(--ct-bg);box-shadow:var(--ct-raise)}.ct-btn--primary:active{box-shadow:var(--ct-sunk)}.ct-btn--quiet{border-color:var(--ct-line-strong);color:var(--ct-ink);background:0 0}.ct-btn:disabled{opacity:.5;cursor:default}.ct-quiet-link{min-height:var(--ct-tap);font-family:inherit;font-size:var(--ct-t-label);color:var(--ct-ink-dim);text-align:left;cursor:pointer;background:0 0;border:0;padding:0}.ct-quiet-link--accent{color:var(--ct-gold);letter-spacing:.02em;font-weight:600}.ct-avatar{border-radius:var(--ct-radius-pill);background:var(--ct-gold-soft);width:40px;height:40px;color:var(--ct-gold);border:1px solid var(--ct-line-accent);font-size:var(--ct-t-label);flex:none;place-items:center;font-weight:700;display:grid}.ct-step{border-radius:var(--ct-radius-pill);background:var(--ct-gold-soft);border:1px solid var(--ct-line-accent);width:34px;height:34px;color:var(--ct-gold);font-family:var(--ct-font-display);font-size:var(--ct-t-label);flex:none;place-items:center;font-weight:700;display:grid}.ct-step__text{flex-direction:column;gap:3px;min-width:0;display:flex}.ct-step__label{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600}.ct-step__detail{font-size:var(--ct-t-label);color:var(--ct-ink-soft);line-height:1.45}.ct-row:has(.ct-step){padding-top:var(--ct-pad);padding-bottom:var(--ct-pad);align-items:flex-start}.ct-quiet{font-size:var(--ct-t-body);color:var(--ct-ink-soft);line-height:1.55}.ct-tasklist{gap:var(--ct-tap-gap);flex-direction:column;display:flex}.ct-task{--ct-task-accent:var(--ct-gold);--ct-task-soft:var(--ct-gold-soft);align-items:center;gap:var(--ct-pad);width:100%;min-height:72px;padding:14px var(--ct-pad) 14px 22px;text-align:left;background:var(--ct-surface-raised);border:1px solid var(--ct-line);border-radius:var(--ct-radius);box-shadow:var(--ct-lift), var(--ct-edge-hi);color:var(--ct-ink);font:inherit;display:flex;position:relative;overflow:hidden}button.ct-task{cursor:pointer}button.ct-task:active{box-shadow:var(--ct-sunk)}.ct-task[data-tone=teal]{--ct-task-accent:var(--ct-teal);--ct-task-soft:var(--ct-teal-soft)}.ct-task[data-tone=coral]{--ct-task-accent:var(--ct-coral);--ct-task-soft:var(--ct-coral-soft)}.ct-task[data-tone=muted]{--ct-task-accent:var(--ct-ink-dim);--ct-task-soft:#8e918c1f}.ct-task:before{content:"";background:var(--ct-task-accent);width:4px;box-shadow:0 0 16px var(--ct-task-accent);opacity:.9;position:absolute;inset:0 auto 0 0}.ct-task__icon{border-radius:var(--ct-radius);width:44px;height:44px;color:var(--ct-task-accent);background:var(--ct-task-soft);border:1px solid var(--ct-line-strong);box-shadow:var(--ct-edge-hi);flex:none;place-items:center;display:grid}.ct-task__body{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.ct-task__eyebrow{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim);font-weight:600}.ct-task__label{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600;line-height:1.3}.ct-task__label[data-placeholder=true]{color:var(--ct-ink-dim);font-weight:500}.ct-task__trail{font-family:var(--ct-font-display);font-size:var(--ct-t-label);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;white-space:nowrap;flex:none;align-items:center;gap:6px;display:inline-flex}.ct-task__trail[data-kind=action]{color:var(--ct-gold)}.ct-task__trail[data-kind=done]{color:var(--ct-teal)}.ct-task__trail[data-kind=idle]{color:var(--ct-ink-dim)}.ct-tstatus[data-status=done]{--ct-tstatus-color:var(--ct-teal);--ct-tstatus-soft:var(--ct-teal-soft)}.ct-tstatus[data-status=partial],.ct-tstatus[data-status=skipped],.ct-tstatus[data-status=missed]{--ct-tstatus-color:var(--ct-coral);--ct-tstatus-soft:var(--ct-coral-soft)}.ct-tstatus[data-status=due],.ct-tstatus[data-status=rest]{--ct-tstatus-color:var(--ct-amber);--ct-tstatus-soft:var(--ct-amber-soft)}.ct-progline{font-size:var(--ct-t-label);color:var(--ct-ink-soft);line-height:1.45}.ct-progline strong{color:var(--ct-ink);font-weight:600}.ct-sbrief{padding:var(--ct-pad);border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius);background:linear-gradient(137deg, color-mix(in srgb, var(--ct-ink) 8%, transparent), transparent 39%), radial-gradient(circle at 80% 0, var(--ct-gold-soft), transparent 42%), linear-gradient(180deg, var(--ct-surface-lit), var(--ct-surface));box-shadow:var(--ct-raise), 0 0 28px color-mix(in srgb, var(--ct-gold) 6%, transparent);grid-template-columns:minmax(0,1fr) auto;align-items:start;gap:6px 14px;display:grid}.ct-sbrief__copy{flex-direction:column;gap:3px;min-width:0;display:flex}.ct-sbrief__label{font-family:var(--ct-font-display);font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold)}.ct-sbrief__title{font-family:var(--ct-font-display);font-size:var(--ct-t-section);letter-spacing:.01em;color:var(--ct-ink)}.ct-sbrief__meta{font-size:var(--ct-t-label);color:var(--ct-ink-dim)}.ct-sbrief__count{text-align:right;flex-direction:column;align-items:flex-end;gap:1px;display:flex}.ct-sbrief__count strong{font-family:var(--ct-font-display);font-size:var(--ct-t-figure);color:var(--ct-ink);line-height:1}.ct-sbrief__count span{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-sbrief__bar{background:color-mix(in srgb, var(--ct-ink) 12%, transparent);border-radius:var(--ct-radius-pill);grid-column:1/-1;height:4px;margin-top:6px;overflow:hidden}.ct-sbrief__bar span{background:linear-gradient(90deg, var(--ct-gold-soft), var(--ct-gold));height:100%;box-shadow:0 0 8px color-mix(in srgb, var(--ct-gold) 14%, transparent);display:block}.ct-secrule{align-items:center;gap:12px;margin-top:4px;display:flex}.ct-secrule span{font-family:var(--ct-font-display);font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold);flex:none}.ct-secrule i{background:var(--ct-line);flex:auto;height:1px}.ct-weekstrip{gap:var(--ct-tap-gap);scrollbar-width:none;padding-bottom:4px;display:flex;overflow-x:auto}.ct-weekstrip::-webkit-scrollbar{display:none}.ct-daychip{width:84px;padding:var(--ct-tap-gap);background:var(--ct-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius);text-align:left;color:var(--ct-ink);cursor:pointer;flex-direction:column;flex:none;gap:8px;display:flex}.ct-daychip[data-active=true]{background:var(--ct-surface-lit);border-color:var(--ct-line-accent);box-shadow:var(--ct-raise)}.ct-daychip:disabled{opacity:.6;cursor:default}.ct-daychip__top{justify-content:space-between;align-items:center;display:flex}.ct-daychip__day{font-family:var(--ct-font-display);font-size:var(--ct-t-label);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-daychip__dot{border-radius:var(--ct-radius-pill);background:var(--ct-tstatus-color);width:8px;height:8px}.ct-daychip__name{font-size:var(--ct-t-label);min-height:2.4em;color:var(--ct-ink);line-height:1.3}.ct-daychip__name[data-rest=true]{color:var(--ct-ink-dim)}.ct-subhead{font-family:var(--ct-font-display);font-size:var(--ct-t-label);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-wdpick{gap:var(--ct-tap-gap);display:flex}.ct-wdpick__day{min-width:0;min-height:var(--ct-tap);border-radius:var(--ct-radius);border:1px solid var(--ct-line);background:var(--ct-surface);color:var(--ct-ink-dim);font-family:var(--ct-font-display);font-size:var(--ct-t-label);cursor:pointer;flex:1 1 0;justify-content:center;align-items:center;display:flex}.ct-wdpick__day[data-on=true]{background:var(--ct-surface-lit);border-color:var(--ct-line-accent);color:var(--ct-ink);box-shadow:var(--ct-raise)}.ct-wdpick__day:disabled{opacity:.6;cursor:default}.ct-tag{border-radius:var(--ct-radius-pill);font-family:var(--ct-font-display);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-tstatus-color);background:var(--ct-tstatus-soft);border:1px solid var(--ct-tstatus-color);white-space:nowrap;padding:3px 10px;font-size:11px;display:inline-block}.ct-exlog{background:var(--ct-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius);box-shadow:var(--ct-raise);padding:var(--ct-pad);gap:var(--ct-tap-gap);flex-direction:column;display:flex}.ct-exlog__head{justify-content:space-between;align-items:center;gap:var(--ct-tap-gap);display:flex}.ct-exlog__name{font-family:var(--ct-font-display);font-size:var(--ct-t-section);letter-spacing:.01em;color:var(--ct-ink)}.ct-exlog__badge{border-radius:var(--ct-radius-pill);font-family:var(--ct-font-sans);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;vertical-align:middle;background:var(--ct-gold-soft);border:1px solid var(--ct-line-accent);color:var(--ct-gold);margin-left:8px;padding:1px 8px;font-size:11px;font-weight:600;display:inline-block}.ct-exlog__actions{border-top:1px solid var(--ct-line);padding-top:var(--ct-tap-gap);flex-wrap:wrap;gap:6px 18px;display:flex}.ct-exlog__meta{font-size:var(--ct-t-label);color:var(--ct-ink-dim);flex-wrap:wrap;gap:4px 14px;display:flex}.ct-exlog__meta strong{color:var(--ct-ink-soft);font-weight:600}.ct-nudge{--ct-nudge-color:var(--ct-teal);--ct-nudge-soft:var(--ct-teal-soft);border-radius:var(--ct-radius);background:var(--ct-nudge-soft);border:1px solid var(--ct-nudge-color);color:var(--ct-ink-soft);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);margin:0;padding:10px 14px;line-height:1.5}.ct-nudge[data-tone=push]{--ct-nudge-color:var(--ct-gold);--ct-nudge-soft:var(--ct-gold-soft)}.ct-nudge[data-tone=hold]{--ct-nudge-color:var(--ct-amber);--ct-nudge-soft:var(--ct-amber-soft)}.ct-loginputs{gap:var(--ct-tap-gap);grid-template-columns:1fr 1fr 1.2fr;display:grid}.ct-loginput{flex-direction:column;gap:6px;display:flex}.ct-loginput>label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim)}.ct-field--sm{min-height:var(--ct-tap);font-size:var(--ct-t-body);padding:0 12px}.ct-fuelsum{background:var(--ct-cockpit-lit);border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-cockpit-halo), var(--ct-halo);padding:18px;position:relative;overflow:hidden}.ct-fuelsum:before{content:"";pointer-events:none;background:linear-gradient(115deg,#f6f5f10a 0%,#0000 26% 70%,#c9a84c0d 100%);position:absolute;inset:0}.ct-fuelsum>*{z-index:1;position:relative}.ct-fuelsum__head{justify-content:space-between;align-items:baseline;gap:var(--ct-tap-gap);display:flex}.ct-fuelsum__eyebrow,.ct-fueltile__p{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold);font-weight:700}.ct-fuelsum__consumed{font-size:var(--ct-t-label);color:var(--ct-ink-soft);font-variant-numeric:tabular-nums}.ct-fuelsum__readout{justify-content:space-between;align-items:flex-end;gap:var(--ct-pad);padding:26px 0 20px;display:flex}.ct-fuelsum__figure{font-variant-numeric:tabular-nums;align-items:baseline;min-width:0;display:flex}.ct-fuelsum__num{font-family:var(--ct-font-display);letter-spacing:-.025em;color:var(--ct-ink);font-size:clamp(70px,22vw,96px);font-weight:600;line-height:.72}.ct-fuelsum__unit{font-family:var(--ct-font-display);font-size:var(--ct-t-section);letter-spacing:.04em;color:var(--ct-gold);text-transform:uppercase;margin-left:8px;font-weight:600}.ct-fuelsum__label{text-align:right;max-width:86px;font-family:var(--ct-font-display);font-size:var(--ct-t-section);letter-spacing:.04em;text-transform:uppercase;color:var(--ct-ink-soft);margin:0 0 2px;font-weight:600;line-height:.95}.ct-fuelsum[data-over=true] .ct-fuelsum__num,.ct-fuelsum[data-over=true] .ct-fuelsum__label{color:var(--ct-gold)}.ct-fuelrail{height:5px;box-shadow:var(--ct-sunk);background:#f6f5f11a;position:relative;overflow:visible}.ct-fuelrail__fill{background:linear-gradient(90deg, var(--ct-gold), var(--ct-gold-bright));height:100%;transition:width .24s ease-out;box-shadow:0 0 12px #c9a84c38}.ct-fuelrail__marker{background:var(--ct-ink-soft);width:1px;height:13px;position:absolute;top:-4px;right:0}.ct-fuelsum__tiles{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:16px;display:grid}.ct-fueltile{background:linear-gradient(180deg, var(--ct-surface) 0%, var(--ct-bg-2) 100%);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-sunk);min-width:0;padding:11px 10px 10px}.ct-fueltile__head{align-items:center;gap:6px;display:flex}.ct-fueltile__p{flex:none}.ct-fueltile__name{min-width:0;font-size:var(--ct-t-eyebrow);letter-spacing:.02em;text-transform:uppercase;color:var(--ct-ink-dim);white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.ct-fueltile__value{white-space:nowrap;align-items:baseline;gap:4px;margin-top:8px;display:flex}.ct-fueltile__num{font-family:var(--ct-font-display);color:var(--ct-ink);font-variant-numeric:tabular-nums;font-size:30px;font-weight:600;line-height:.9}.ct-fueltile__state{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-fueltile[data-over=true] .ct-fueltile__num,.ct-fueltile[data-over=true] .ct-fueltile__state{color:var(--ct-gold)}.ct-fueltile__rail{background:var(--ct-line-strong);height:2px;margin-top:10px;overflow:hidden}.ct-fueltile__fill{background:var(--ct-gold);height:100%;display:block}.ct-fueltile__sub{font-size:var(--ct-t-label);color:var(--ct-ink-dim);font-variant-numeric:tabular-nums;margin-top:6px}.ct-fuellog{text-align:left;border:1px solid var(--ct-line-strong);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);width:100%;min-height:64px;box-shadow:var(--ct-cockpit-depth);color:var(--ct-ink);font-family:var(--ct-font-sans);cursor:pointer;align-items:center;gap:14px;padding:9px 14px 9px 10px;display:flex;position:relative}.ct-fuellog:before{content:"";background:var(--ct-gold);width:2px;box-shadow:0 0 14px var(--ct-gold-glow);position:absolute;inset:0 auto 0 0}.ct-fuellog:active{box-shadow:var(--ct-sunk);transform:translateY(1px)}.ct-fuellog__mark{width:44px;height:44px;color:var(--ct-bg);background:var(--ct-gold);border-radius:var(--ct-radius-cockpit);flex:none;place-items:center;display:grid}.ct-fuellog__copy{flex-direction:column;flex:1;gap:1px;min-width:0;display:flex}.ct-fuellog__copy strong{font-family:var(--ct-font-display);font-size:var(--ct-t-section);text-transform:uppercase;letter-spacing:.04em;line-height:1}.ct-fuellog__copy span,.ct-fuellog__go{font-size:var(--ct-t-label);color:var(--ct-ink-dim)}.ct-fuellog__go{letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;flex:none}.ct-fuellog:focus-visible,.ct-fueltile:focus-visible{outline:2px solid var(--ct-gold);outline-offset:3px}.ct-fuelmicros{border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);box-shadow:var(--ct-cockpit-depth);grid-template-columns:1.25fr repeat(3,minmax(0,1fr));align-items:center;padding:10px 12px;display:grid}.ct-fuelmicros__title{font-size:var(--ct-t-eyebrow);letter-spacing:.08em;text-transform:uppercase;color:var(--ct-ink-dim);font-weight:600;line-height:1.15}.ct-fuelmicros__item{border-left:1px solid var(--ct-line);flex-direction:column;align-items:center;gap:2px;min-width:0;display:flex}.ct-fuelmicros__num{font-size:var(--ct-t-body);color:var(--ct-ink);font-variant-numeric:tabular-nums;font-weight:600}.ct-fuelmicros__unit{font-size:var(--ct-t-label);color:var(--ct-ink-soft);margin-left:2px;font-weight:600}.ct-fuelmicros__label{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-nudge{background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-cockpit-depth);padding:12px 14px 12px 17px;position:relative}.ct-nudge:before{content:"";background:var(--ct-gold);width:2px;position:absolute;inset:10px auto 10px 0}.ct-nudge__text{font-size:var(--ct-t-label);color:var(--ct-ink-soft);line-height:1.45}.ct-nudge__text strong{color:var(--ct-gold);font-weight:600}.ct-meal+.ct-meal{margin-top:var(--ct-pad)}.ct-meal{border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);box-shadow:var(--ct-cockpit-depth);overflow:hidden}.ct-meal__head{justify-content:space-between;align-items:baseline;gap:var(--ct-tap-gap);border-bottom:1px solid var(--ct-line);min-height:46px;padding:11px 14px;display:flex}.ct-meal__name{font-family:var(--ct-font-display);font-size:var(--ct-t-section);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink);font-weight:600}.ct-meal__meta{font-size:var(--ct-t-label);color:var(--ct-ink-dim);font-variant-numeric:tabular-nums}.ct-food{background:0 0;align-items:center;gap:10px;min-height:66px;padding:9px 6px 9px 14px;display:flex}.ct-food+.ct-food{border-top:1px solid var(--ct-line)}.ct-food[data-pending=true]{opacity:.55}.ct-food__body{flex:1;min-width:0}.ct-food__est{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-accent);background:var(--ct-gold-soft);color:var(--ct-gold);font-weight:600;font-size:var(--ct-t-label);vertical-align:baseline;margin-right:6px;padding:1px 5px;display:inline-block}.ct-food__name{font-size:var(--ct-t-body);color:var(--ct-ink);white-space:nowrap;text-overflow:ellipsis;font-weight:600;overflow:hidden}.ct-food__meta{font-size:var(--ct-t-label);color:var(--ct-ink-dim);font-variant-numeric:tabular-nums;margin-top:2px}.ct-food__macros{font-variant-numeric:tabular-nums;flex:none;gap:8px;display:flex}.ct-food__chip{font-family:var(--ct-font-display);font-size:var(--ct-t-body);color:var(--ct-ink-soft);font-weight:600}.ct-food__del{width:var(--ct-tap);height:var(--ct-tap);margin:calc(var(--ct-tap-gap) * -1) calc(var(--ct-tap-gap) * -1) calc(var(--ct-tap-gap) * -1) 0;color:var(--ct-ink-dim);cursor:pointer;background:0 0;border:0;flex:none;place-items:center;display:grid}.ct-food__del:active{color:var(--ct-gold)}.ct-fuelempty{padding:calc(var(--ct-pad) * 1.6) var(--ct-pad);text-align:center;background:var(--ct-surface);border:1px dashed var(--ct-line-strong);border-radius:var(--ct-radius-cockpit);color:var(--ct-ink-dim);flex-direction:column;align-items:center;gap:10px;display:flex}.ct-fuelempty__title{font-size:var(--ct-t-body);color:var(--ct-ink-soft);font-weight:600}.ct-fuelerror{padding:calc(var(--ct-pad) * 1.6) var(--ct-pad);text-align:center;background:var(--ct-cockpit-surface);border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-cockpit-depth);flex-direction:column;align-items:center;gap:8px;display:flex}.ct-fuelerror__title{font-size:var(--ct-t-body);color:var(--ct-gold);font-weight:600}.ct-fuelerror__body{font-size:var(--ct-t-label);color:var(--ct-ink-soft);line-height:1.45}.ct-fuelerror__retry{min-height:var(--ct-tap);border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-surface-raised);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;margin-top:4px;padding:0 20px;font-weight:700}.ct-fuelerror__retry:active{box-shadow:var(--ct-sunk)}.ct-fuelerror__retry:disabled{opacity:.6;cursor:default}.ct-sheet__scrim{z-index:50;-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);opacity:0;background:#000000c2;transition:opacity .2s ease-out;position:fixed;inset:0}.ct-sheet__scrim[data-open=true]{opacity:1}.ct-sheet{z-index:51;background:linear-gradient(180deg, var(--ct-surface-raised), var(--ct-bg-2) 52%, var(--ct-bg));border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-cockpit) var(--ct-radius-cockpit) 0 0;max-width:560px;max-height:94dvh;padding-bottom:env(safe-area-inset-bottom);border-bottom:0;flex-direction:column;margin:0 auto;transition:transform .26s cubic-bezier(.32,.72,0,1);display:flex;position:fixed;inset:auto 0 0;transform:translateY(100%);box-shadow:inset 0 1px #ffffff0d,0 -18px 54px #000000b8,0 -8px 28px #c9a84c12}.ct-sheet[data-open=true]{transform:translateY(0)}.ct-sheet__grip{background:var(--ct-gold);width:76px;height:2px;box-shadow:0 0 12px var(--ct-gold-glow);flex:none;margin:0 auto 5px}.ct-sheet__head{border-bottom:1px solid var(--ct-line);flex:none;grid-template-columns:44px minmax(0,1fr) 44px;align-items:center;gap:10px;min-height:74px;padding:8px 14px 10px;display:grid}.ct-sheet__title{min-width:0;font-family:var(--ct-font-display);font-size:var(--ct-t-section);text-transform:uppercase;letter-spacing:.04em;color:var(--ct-ink);white-space:nowrap;text-overflow:ellipsis;flex-direction:column;align-items:center;gap:2px;font-weight:600;line-height:1;display:flex;overflow:hidden}.ct-sheet__eyebrow{font-family:var(--ct-font-sans);font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);color:var(--ct-gold);font-weight:600}.ct-sheet__index{width:44px;height:44px;font-family:var(--ct-font-display);font-size:var(--ct-t-label);color:var(--ct-ink-dim);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-sunk);place-items:center;display:grid}.ct-sheet__icon{width:var(--ct-tap);height:var(--ct-tap);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);color:var(--ct-ink-soft);cursor:pointer;flex:none;place-items:center;display:grid}.ct-sheet__body{min-height:0;padding:18px var(--ct-pad) var(--ct-pad);gap:var(--ct-tap-gap);flex-direction:column;flex:1;display:flex;overflow-y:auto}.ct-sheet__foot{padding:var(--ct-tap-gap) var(--ct-pad) var(--ct-pad);border-top:1px solid var(--ct-line);background:color-mix(in srgb, var(--ct-bg) 92%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);flex:none}.ct-foodsearch{flex-direction:column;gap:8px;display:flex}.ct-foodsearch__label,.ct-logdeck__label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim);font-weight:600}.ct-foodsearch__control{border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-cockpit);background:linear-gradient(180deg, var(--ct-surface), var(--ct-bg));min-height:58px;box-shadow:var(--ct-sunk), inset 2px 0 var(--ct-gold);align-items:center;padding:0 6px 0 14px;display:flex}.ct-foodsearch__icon{color:var(--ct-gold);flex:none}.ct-foodsearch__input{min-width:0;min-height:56px;color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);background:0 0;border:0;outline:0;flex:1;padding:0 12px}.ct-foodsearch__input::placeholder{color:var(--ct-ink-dim)}.ct-foodsearch__control:focus-within{border-color:var(--ct-gold);box-shadow:var(--ct-sunk), inset 2px 0 var(--ct-gold), 0 0 0 3px var(--ct-gold-soft)}.ct-foodsearch__clear{width:44px;height:44px;color:var(--ct-ink-dim);cursor:pointer;background:0 0;border:0;flex:none;place-items:center;display:grid}.ct-logdeck{flex-direction:column;gap:8px;display:flex}.ct-logdeck__grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.ct-logmode{text-align:left;border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);width:100%;min-height:96px;box-shadow:var(--ct-cockpit-depth);color:var(--ct-ink);font-family:var(--ct-font-sans);cursor:pointer;flex-direction:column;justify-content:center;align-items:flex-start;gap:3px;padding:12px 10px;display:flex;position:relative;overflow:hidden}.ct-logmode:before{content:"";background:var(--ct-line-strong);width:1px;position:absolute;inset:0 auto 0 0}.ct-logmode--photo:before{background:var(--ct-gold);width:2px;box-shadow:0 0 12px var(--ct-gold-glow)}.ct-logmode:active{box-shadow:var(--ct-sunk);transform:translateY(1px)}.ct-logmode__icon{width:30px;height:30px;color:var(--ct-gold);place-items:center;display:grid}.ct-logmode__label{min-width:0;font-family:var(--ct-font-display);font-size:var(--ct-t-body);text-transform:uppercase;letter-spacing:.025em;font-weight:600;line-height:1}.ct-logmode__meta{min-width:0;font-size:var(--ct-t-label);color:var(--ct-ink-dim);line-height:1.15}.ct-logmode__tag{color:var(--ct-gold);font-family:var(--ct-font-sans);font-size:var(--ct-t-eyebrow);letter-spacing:.06em}.ct-sheet__icon:focus-visible,.ct-foodsearch__clear:focus-visible,.ct-logmode:focus-visible{outline:2px solid var(--ct-gold);outline-offset:2px}.ct-scanbtn{width:100%;min-height:var(--ct-tap-primary);border-radius:var(--ct-radius);background:var(--ct-gold-soft);border:1px solid var(--ct-line-accent);color:var(--ct-gold);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;justify-content:center;align-items:center;gap:10px;font-weight:600;display:flex}.ct-scanbtn:active{box-shadow:var(--ct-sunk)}.ct-recipebtn{width:100%;min-height:var(--ct-tap-primary);border-radius:var(--ct-radius);background:var(--ct-surface-raised);border:1px solid var(--ct-line-strong);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;justify-content:center;align-items:center;gap:10px;font-weight:600;display:flex}.ct-recipebtn:active{box-shadow:var(--ct-sunk)}.ct-recipe{text-align:left;border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line);background:var(--ct-cockpit-surface);width:100%;min-height:64px;box-shadow:var(--ct-cockpit-depth);color:var(--ct-ink);cursor:pointer;flex-direction:column;gap:2px;padding:12px 14px;display:flex}.ct-recipe+.ct-recipe{margin-top:var(--ct-tap-gap)}.ct-recipe:active{box-shadow:var(--ct-sunk)}.ct-recipe__name{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600}.ct-recipe__meta{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-recipehint{font-size:var(--ct-t-label);color:var(--ct-ink-soft);padding:2px 2px 4px;line-height:1.45}.ct-graminput{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-surface);align-items:center;gap:4px;min-height:44px;padding:6px 10px;display:inline-flex}.ct-graminput--lg{padding:10px 12px}.ct-graminput__field{width:4ch;color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);text-align:right;background:0 0;border:none;outline:none;font-weight:600}.ct-graminput--lg .ct-graminput__field{width:6ch}.ct-graminput__unit{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-gramfield{justify-content:space-between;align-items:center;gap:12px;display:flex}.ct-gramfield__label{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600}.ct-recipe__tag{border-radius:var(--ct-radius-cockpit);color:var(--ct-gold);background:var(--ct-gold-soft);border:1px solid var(--ct-line-accent);vertical-align:middle;margin-left:8px;padding:1px 7px;font-size:13px;font-weight:600}.ct-coach{border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);flex-direction:column;gap:6px;padding:10px 12px;display:flex}.ct-coach__dots{gap:6px;display:flex}.ct-coach__dot{border-radius:var(--ct-radius-pill);background:var(--ct-line-strong);width:6px;height:6px}.ct-coach__dot.is-on{background:var(--ct-gold)}.ct-coach__text{font-size:var(--ct-t-label);color:var(--ct-ink);line-height:1.45}.ct-listimport{flex-direction:column;gap:8px;display:flex}.ct-listimport__label{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600}.ct-listimport__field{resize:vertical;border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-bg);width:100%;min-height:72px;box-shadow:var(--ct-sunk);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);outline:none;padding:10px 12px;line-height:1.4}.ct-listimport__field::placeholder{color:var(--ct-ink-dim)}.ct-listimport__field:focus{border-color:var(--ct-gold);box-shadow:var(--ct-sunk), 0 0 0 3px var(--ct-gold-soft)}.ct-listimport__btn{min-height:var(--ct-tap);border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-surface-raised);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;justify-content:center;align-items:center;gap:8px;padding:0 14px;font-weight:600;display:inline-flex}.ct-listimport__btn:disabled{opacity:.5;cursor:default}.ct-listimport__err{font-size:var(--ct-t-label);color:var(--ct-gold)}.ct-yield{flex-direction:column;gap:4px;display:flex}.ct-yield__btn{min-height:var(--ct-tap);color:var(--ct-ink-soft);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;background:0 0;border:none;align-self:flex-start;padding:2px 0;text-decoration:underline}.ct-yield__btn:disabled{opacity:.5;cursor:default;text-decoration:none}.ct-yield__note{font-size:var(--ct-t-label);color:var(--ct-ink-soft);line-height:1.4}.ct-listimport__row{gap:8px;display:flex}.ct-listimport__row .ct-listimport__btn{flex:1}.ct-listimport__mic{min-height:var(--ct-tap);border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-bg);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-weight:600;display:inline-flex}.ct-listimport__mic.is-live{border-color:var(--ct-gold);color:var(--ct-gold)}.ct-inghist{flex-direction:column;gap:10px;display:flex}.ct-inghist__title{font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:600}.ct-inghist__group{flex-direction:column;gap:6px;display:flex}.ct-inghist__cat{font-size:var(--ct-t-label);color:var(--ct-ink-soft);text-transform:uppercase;letter-spacing:.04em;font-weight:600}.ct-inghist__chips{flex-wrap:wrap;gap:6px;display:flex}.ct-inghist__chip{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-surface-raised);min-height:44px;color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;align-items:center;gap:4px;padding:0 11px;display:inline-flex}.ct-inghist__chip-meta{color:var(--ct-ink-dim);font-size:var(--ct-t-eyebrow);margin-left:6px}.ct-split{border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);flex-direction:column;gap:10px;padding:12px;display:flex}.ct-split__head{font-size:var(--ct-t-body);color:var(--ct-ink);align-items:center;gap:8px;font-weight:600;display:flex}.ct-split__row{align-items:center;gap:10px;display:flex}.ct-split__count{flex:none;width:88px}.ct-split__each{font-size:var(--ct-t-label);color:var(--ct-ink)}.ct-split__each--muted{color:var(--ct-ink-dim)}.ct-split__log{min-height:var(--ct-tap);border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-bg);color:var(--ct-ink);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;justify-content:center;align-items:center;gap:8px;padding:0 14px;font-weight:600;display:inline-flex}.ct-photobtn{width:100%;min-height:var(--ct-tap-primary);border-radius:var(--ct-radius);background:var(--ct-gold);border:1px solid var(--ct-gold);color:var(--ct-bg);font-family:var(--ct-font-sans);font-size:var(--ct-t-body);cursor:pointer;box-shadow:var(--ct-raise);justify-content:space-between;align-items:center;gap:10px;padding:0 16px;font-weight:700;display:flex}.ct-photobtn:active{box-shadow:var(--ct-sunk)}.ct-photobtn__lead{align-items:center;gap:10px;display:inline-flex}.ct-photobtn__tag{border-radius:var(--ct-radius-pill);background:color-mix(in srgb, var(--ct-bg) 22%, transparent);font-size:var(--ct-t-label);letter-spacing:.04em;align-items:center;gap:3px;padding:2px 8px;font-weight:700;display:inline-flex}.ct-photowork{text-align:center;flex-direction:column;align-items:center;gap:6px;padding:40px 16px;display:flex}.ct-photowork__spark{color:var(--ct-gold);animation:1.4s ease-in-out infinite ct-photopulse}@keyframes ct-photopulse{0%,to{opacity:.5;transform:scale(.95)}50%{opacity:1;transform:scale(1.05)}}@media (prefers-reduced-motion:reduce){.ct-photowork__spark{animation:none}}.ct-photowork__label{font-family:var(--ct-font-display);font-size:var(--ct-t-body);color:var(--ct-ink);font-weight:700}.ct-photowork__hint{font-size:var(--ct-t-label);color:var(--ct-ink-soft)}.ct-prow{border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);background:var(--ct-cockpit-surface);box-shadow:var(--ct-cockpit-depth);flex-direction:column;gap:8px;padding:14px;display:flex}.ct-prow+.ct-prow{margin-top:var(--ct-tap-gap)}.ct-prow__top{justify-content:space-between;align-items:center;gap:8px;display:flex}.ct-prow__name{color:var(--ct-ink);text-transform:capitalize;font-weight:600}.ct-prow__del{width:44px;height:44px;color:var(--ct-ink-faint);cursor:pointer;background:0 0;border:none;place-items:center;margin:-8px -8px -8px 0;display:grid}.ct-prow__tags{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.ct-prow__badge{border-radius:var(--ct-radius-cockpit);font-size:var(--ct-t-label);padding:2px 8px;font-weight:600}.ct-prow__badge--catalog{background:var(--ct-surface-raised);border:1px solid var(--ct-line-strong);color:var(--ct-ink-soft)}.ct-prow__badge--ai{background:var(--ct-gold-soft);border:1px solid var(--ct-line-accent);color:var(--ct-gold)}.ct-prow__conf{font-size:var(--ct-t-label);color:var(--ct-ink-faint)}.ct-prow__conf--low{color:var(--ct-gold)}.ct-prow__weighttag{font-size:var(--ct-t-label);color:var(--ct-ink-faint);margin-left:auto;font-style:italic}.ct-prow__grams{align-items:center;gap:10px;display:flex}.ct-prow__step{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line);background:var(--ct-surface-raised);width:48px;height:48px;color:var(--ct-ink);cursor:pointer;flex:none;justify-content:center;align-items:center;display:inline-flex}.ct-prow__step:active{box-shadow:var(--ct-sunk)}.ct-prow__gnum{text-align:center;min-width:64px;font-family:var(--ct-font-display);font-size:var(--ct-t-body);color:var(--ct-ink);font-variant-numeric:tabular-nums;font-weight:700}.ct-prow__gunit{font-size:var(--ct-t-label);color:var(--ct-ink-soft);margin-left:2px;font-weight:600}.ct-prow__cals{font-size:var(--ct-t-label);color:var(--ct-ink-soft);font-variant-numeric:tabular-nums;margin-left:auto}.ct-results{flex-direction:column;gap:8px;display:flex}.ct-result{justify-content:space-between;align-items:center;gap:var(--ct-tap-gap);width:100%;min-height:var(--ct-tap);padding:10px var(--ct-tap-gap);text-align:left;background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-cockpit-depth);color:var(--ct-ink);cursor:pointer;display:flex}.ct-result:active{box-shadow:var(--ct-sunk)}.ct-result__name{min-width:0;font-size:var(--ct-t-body);white-space:nowrap;text-overflow:ellipsis;flex:1;font-weight:500;overflow:hidden}.ct-result__meta{font-size:var(--ct-t-label);color:var(--ct-ink-dim);font-variant-numeric:tabular-nums;flex:none}.ct-seg{background:var(--ct-bg);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);grid-auto-columns:1fr;grid-auto-flow:column;gap:4px;padding:4px;display:grid}.ct-seg__btn{min-height:var(--ct-tap);color:var(--ct-ink-dim);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);text-transform:capitalize;cursor:pointer;background:0 0;border:0;border-radius:2px;font-weight:600}.ct-seg__btn[data-active=true]{background:var(--ct-surface-lit);border:1px solid var(--ct-line-accent);color:var(--ct-gold)}.ct-stepper{align-items:center;gap:var(--ct-tap-gap);display:flex}.ct-stepper__btn{width:var(--ct-tap-primary);height:var(--ct-tap-primary);border-radius:var(--ct-radius-cockpit);background:var(--ct-surface-raised);border:1px solid var(--ct-line-strong);color:var(--ct-ink);cursor:pointer;flex:none;place-items:center;display:grid}.ct-stepper__btn:active{box-shadow:var(--ct-sunk)}.ct-stepper__val{text-align:center;font-family:var(--ct-font-display);font-size:var(--ct-t-figure);color:var(--ct-ink);font-variant-numeric:tabular-nums;flex:1;font-weight:700}.ct-stepper__unit{font-size:var(--ct-t-label);color:var(--ct-ink-dim);margin-left:4px}.ct-chips{flex-wrap:wrap;gap:8px;display:flex}.ct-chip{min-height:var(--ct-tap);padding:0 var(--ct-pad);border-radius:var(--ct-radius-cockpit);background:var(--ct-surface);border:1px solid var(--ct-line-strong);color:var(--ct-ink-soft);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;font-variant-numeric:tabular-nums;font-weight:600}.ct-chip[data-active=true]{background:var(--ct-gold-soft);border-color:var(--ct-line-accent);color:var(--ct-gold)}.ct-preview{border:1px solid var(--ct-line-accent);border-radius:var(--ct-radius-cockpit);background:linear-gradient(180deg, var(--ct-surface), var(--ct-bg));box-shadow:var(--ct-sunk), inset 2px 0 var(--ct-gold);font-variant-numeric:tabular-nums;justify-content:space-between;align-items:stretch;gap:12px;padding:14px;display:flex}.ct-preview__cal{font-family:var(--ct-font-display);color:var(--ct-ink);align-items:baseline;font-size:42px;font-weight:600;line-height:1;display:flex}.ct-preview__cal span{font-size:var(--ct-t-label);color:var(--ct-ink-dim);margin-left:4px}.ct-preview__macros{grid-template-columns:repeat(3,1fr);align-items:center;gap:8px;display:grid}.ct-preview__m{font-family:var(--ct-font-display);font-size:var(--ct-t-body);color:var(--ct-ink-soft);font-weight:600}.ct-preview__m[data-tone=protein]{color:var(--ct-gold)}.ct-ba{flex-direction:column;gap:10px;display:flex}.ct-ba__head{justify-content:space-between;align-items:center;gap:8px;display:flex}.ct-ba__label{font-family:var(--ct-font-display);font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold);font-weight:600}.ct-ba__toggle{border-radius:var(--ct-radius-pill);border:1px solid var(--ct-line-strong);background:var(--ct-bg);min-height:32px;color:var(--ct-ink-dim);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;align-items:center;padding:0 12px;font-weight:600;display:inline-flex}.ct-ba__toggle[data-active=true]{border-color:var(--ct-gold);background:var(--ct-gold);color:var(--ct-bg)}.ct-ba__stage{aspect-ratio:4/5;border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-accent);width:100%;box-shadow:var(--ct-cockpit-halo), var(--ct-halo);background:var(--ct-surface);-webkit-user-select:none;user-select:none;touch-action:none;position:relative;overflow:hidden}.ct-ba__stage[data-crop=true]{cursor:move}.ct-ba__frame{position:absolute;inset:0;overflow:hidden}.ct-ba__img{object-fit:cover;transform-origin:50%;pointer-events:none;width:100%;height:100%;position:absolute;inset:0}.ct-ba__cropguides{pointer-events:none;background-image:linear-gradient(var(--ct-line-strong) 1px, transparent 1px), linear-gradient(90deg, var(--ct-line-strong) 1px, transparent 1px);opacity:.4;background-size:100% 33.33%,33.33% 100%;position:absolute;inset:0}.ct-ba__pill{border-radius:var(--ct-radius-pill);font-size:var(--ct-t-label);font-variant-numeric:tabular-nums;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);align-items:center;gap:6px;padding:5px 11px;font-weight:600;display:inline-flex;position:absolute;top:12px}.ct-ba__pill-tag{letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;font-weight:700}.ct-ba__pill--first{color:var(--ct-ink);border:1px solid var(--ct-line-strong);background:#020c0c99;left:12px}.ct-ba__pill--now{background:var(--ct-gold);color:var(--ct-bg);right:12px}.ct-ba__divider{background:var(--ct-gold);width:2px;box-shadow:0 0 14px var(--ct-gold-glow);pointer-events:none;position:absolute;top:0;bottom:0;transform:translate(-1px)}.ct-ba__handle{border-radius:var(--ct-radius-pill);background:var(--ct-gold);width:44px;height:44px;box-shadow:var(--ct-lift), var(--ct-glow);color:var(--ct-bg);cursor:ew-resize;touch-action:none;border:none;place-items:center;display:grid;position:absolute;top:50%;transform:translate(-50%,-50%)}.ct-ba__grip{border-left:2px solid var(--ct-bg);border-right:2px solid var(--ct-bg);opacity:.85;width:18px;height:18px}.ct-ba__watermark{object-fit:contain;opacity:.55;pointer-events:none;width:34px;height:34px;position:absolute;bottom:10px;right:10px}.ct-ba__cropbar{border-radius:var(--ct-radius);border:1px solid var(--ct-line-accent);background:var(--ct-surface);align-items:center;gap:12px;padding:10px 12px;display:flex}.ct-ba__croplabel{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-ink-dim);font-weight:600}.ct-ba__range{border-radius:var(--ct-radius-pill);background:var(--ct-line-strong);appearance:none;cursor:pointer;flex:1;height:4px}.ct-ba__range::-webkit-slider-thumb{-webkit-appearance:none;border-radius:var(--ct-radius-pill);background:var(--ct-gold);width:20px;height:20px;box-shadow:var(--ct-glow);cursor:grab}.ct-ba__range::-moz-range-thumb{border-radius:var(--ct-radius-pill);background:var(--ct-gold);cursor:grab;border:none;width:20px;height:20px}.ct-ba__croplink{color:var(--ct-gold);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;background:0 0;border:none;font-weight:600}.ct-ba__croplink:disabled{color:var(--ct-ink-dim);opacity:.5;cursor:default}.ct-spark{width:100%;height:128px;color:var(--ct-gold);display:block}.ct-spark__area{fill:var(--ct-gold-soft);stroke:none}.ct-spark__line{fill:none;stroke:var(--ct-gold);stroke-width:2px;stroke-linecap:round;stroke-linejoin:round}.ct-spark__dot{fill:var(--ct-gold);stroke:var(--ct-bg);stroke-width:1.5px}.ct-spark--empty{border-radius:var(--ct-radius);border:1px dashed var(--ct-line-strong);place-items:center;height:128px;display:grid}.ct-spark__emptytext{font-size:var(--ct-t-label);color:var(--ct-ink-dim)}.ct-wbars{align-items:flex-end;gap:4px;width:100%;height:96px;display:flex}.ct-wbar{background:var(--ct-line-strong);border-radius:3px 3px 0 0;flex:1;min-width:0}.ct-wbar[data-newest=true]{background:var(--ct-gold)}.ct-trend{align-items:flex-end;gap:6px;width:100%;display:flex}.ct-trend__col{flex-direction:column;flex:1 1 0;align-items:center;gap:8px;min-width:0;display:flex}.ct-trend__track{background:var(--ct-line);border-radius:var(--ct-radius-pill);align-items:flex-end;width:100%;height:84px;display:flex;overflow:hidden}.ct-trend__fill{background:var(--ct-gold);border-radius:var(--ct-radius-pill);width:100%;min-height:3px;transition:height .5s}.ct-trend__fill[data-empty=true]{background:var(--ct-line-strong)}.ct-trend__label{font-size:var(--ct-t-label);color:var(--ct-ink-dim);white-space:nowrap}.ct-progpanel{background:var(--ct-cockpit-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-cockpit-depth), var(--ct-edge-hi);overflow:hidden}.ct-chartwell{background:linear-gradient(180deg, var(--ct-surface) 0%, var(--ct-bg-2) 100%);border:1px solid var(--ct-line);border-radius:var(--ct-radius-cockpit);box-shadow:var(--ct-sunk);padding:12px}.ct-rangetabs{gap:6px;display:flex}.ct-rangetab{border-radius:var(--ct-radius-cockpit);border:1px solid var(--ct-line-strong);background:var(--ct-bg);min-height:40px;color:var(--ct-ink-dim);font-family:var(--ct-font-sans);font-size:var(--ct-t-label);cursor:pointer;flex:1;font-weight:600}.ct-rangetab[data-active=true]{border-color:var(--ct-gold);background:var(--ct-gold-soft);color:var(--ct-ink)}.ct-hero__num[data-trend=down]{color:var(--ct-teal)}.ct-hero__num[data-trend=up]{color:var(--ct-coral)}@media (prefers-reduced-motion:reduce){.ct-meter__fill,.ct-sheet,.ct-sheet__scrim{transition:none}}.ct-faq{gap:var(--ct-section-gap);flex-direction:column;display:flex}.ct-faq__group-label{font-size:var(--ct-t-eyebrow);letter-spacing:var(--ct-tracking-eyebrow);text-transform:uppercase;color:var(--ct-gold);margin-bottom:var(--ct-tap-gap)}.ct-faq__list{gap:var(--ct-tap-gap);flex-direction:column;display:flex}.ct-faq__item{background:var(--ct-surface);border:1px solid var(--ct-line);border-radius:var(--ct-radius-lg);padding:var(--ct-pad);box-shadow:var(--ct-raise), var(--ct-edge-hi);scroll-margin-top:var(--ct-pad)}.ct-faq__item[data-active=true]{border-color:var(--ct-line-accent);box-shadow:var(--ct-lift), var(--ct-halo), var(--ct-edge-hi)}.ct-faq__q{font-family:var(--ct-font-display);font-size:var(--ct-t-section);color:var(--ct-ink);letter-spacing:.01em}.ct-faq__a{font-size:var(--ct-t-label);color:var(--ct-ink-soft);margin-top:10px;line-height:1.55}[data-app=client]{--op-black:#030403;--op-black-deep:#010201;--op-soot:#070908;--op-surface:#0e1211;--op-surface-high:#1b201e;--op-surface-lit:#242a27;--op-white:#f7f6f2;--op-soft:#c9cecb;--op-muted:#929a96;--op-dim:#66706b;--op-inactive:#87908c;--op-gold:#e6c760;--op-gold-soft:#c9aa49;--op-gold-deep:#785817;--op-success:#45e392;--op-attention:#ff6259;--op-cool:#68d7ca;--op-stroke:#e8ece92b;--op-stroke-soft:#e8ece917;--op-gold-stroke:#e6c7608a;--op-display:"Barlow Condensed", "Arial Narrow", sans-serif;--op-body:"Manrope", ui-sans-serif, system-ui, sans-serif;--op-radius:15px;--op-radius-small:9px;--op-row-height:96px;--op-screen-pad:28px;--op-nav-height:77px}[data-app=client] .screen{min-height:100%;padding:0 var(--op-screen-pad) calc(var(--op-nav-height) + 34px + env(safe-area-inset-bottom,0px));color:var(--op-white);font-family:var(--op-body)}[data-app=client] .screen-header{align-items:start;gap:14px;margin-top:29px;margin-bottom:23px;display:grid}[data-app=client] .screen-header.has-aside{grid-template-columns:minmax(0,1fr) 112px}[data-app=client] .screen-header-copy{min-width:0}[data-app=client] .today-aside{justify-items:end;gap:10px;display:grid}[data-app=client] .screen-eyebrow{color:var(--op-gold);font-family:var(--op-display);letter-spacing:.13em;text-transform:uppercase;font-size:17px;font-weight:600;line-height:1}[data-app=client] .screen-title{max-width:400px;color:var(--op-white);font-family:var(--op-display);letter-spacing:.005em;text-transform:uppercase;margin:8px 0 0;font-size:45px;font-weight:700;line-height:.94}[data-app=client] .surface,[data-app=client] .command-row{background:linear-gradient(137deg, #ffffff16, transparent 39%), radial-gradient(circle at 80% 0, #e6c76009, transparent 42%), linear-gradient(180deg, var(--op-surface-high), var(--op-surface));box-shadow:inset 0 1px #ffffff18,inset 0 -12px 22px #0000001f,0 15px 34px #0000004a}[data-app=client] .surface{border:1px solid var(--op-stroke);border-radius:var(--op-radius)}[data-app=client] .is-gold-edge{border-color:var(--op-gold-stroke);box-shadow:inset 0 1px #ffffff18,inset 0 -12px 22px #0000001f,0 0 28px #e6c7600e,0 15px 34px #0000004a}[data-app=client] .surface-label{color:var(--op-muted);font-size:17px;font-weight:500}[data-app=client] .text-button{color:var(--op-gold);cursor:pointer;background:0 0;border:0;padding:0;font-size:12px;font-weight:600}[data-app=client] .steps-hud{border-radius:var(--op-radius-small);background:radial-gradient(at 42% 0,#ffe5892e,#e6c7600b 46%,#0000 76%),linear-gradient(155deg,#222724f5,#090c0afa 72%);width:100%;min-height:116px;padding:13px 12px 12px;position:relative;overflow:hidden;box-shadow:inset 0 1px #ffffff1a,inset 0 -10px 18px #00000029,0 17px 32px #00000054}[data-app=client] .steps-hud:after{content:"";background:linear-gradient(150deg,#0000 10%,#e6c7600e 50%,#0000 88%);width:58px;height:100%;position:absolute;top:0;right:-22px;transform:skew(-15deg)}[data-app=client] .steps-hud-label{color:var(--op-gold);font:700 11px var(--op-display);letter-spacing:.16em;text-transform:uppercase;display:block}[data-app=client] .steps-hud-value{color:var(--op-white);font:700 31px/.95 var(--op-display);letter-spacing:-.015em;margin-top:8px;display:block}[data-app=client] .steps-hud-goal{color:var(--op-muted);margin-top:3px;font-size:9px;font-weight:500;display:block}[data-app=client] .micro-progress{background:#ffffff1a;height:3px;margin-top:11px}[data-app=client] .micro-progress span{background:linear-gradient(90deg, var(--op-gold), #a8d0c5);height:100%;display:block;box-shadow:0 0 9px #e6c76026}[data-app=client] .steps-hud-percent{color:var(--op-soft);text-align:right;margin-top:5px;font-size:9px;font-weight:600;display:block}[data-app=client] .responsibility-grid{grid-template-columns:minmax(0,2fr) minmax(120px,.9fr);gap:11px;display:grid}[data-app=client] .responsibility-card,[data-app=client] .protocol-card{min-height:210px;padding:17px 18px}[data-app=client] .responsibility-list{gap:6px;margin-top:10px;display:grid}[data-app=client] .responsibility-item{width:100%;min-height:27px;color:var(--op-soft);text-align:left;cursor:pointer;background:0 0;border:0;grid-template-columns:18px minmax(0,1fr) auto;align-items:center;gap:8px;padding:0;display:grid}[data-app=client] .responsibility-check{width:17px;height:17px;color:var(--op-black);border:1px solid #f6f5f140;border-radius:3px;place-items:center;font-size:12px;line-height:1;display:grid}[data-app=client] .responsibility-item[aria-pressed=true] .responsibility-check{border-color:var(--op-gold);background:var(--op-gold);box-shadow:0 0 12px #e6c76024}[data-app=client] .responsibility-name{color:var(--op-white);text-overflow:ellipsis;white-space:nowrap;font-size:13px;font-weight:500;overflow:hidden}[data-app=client] .responsibility-detail{color:var(--op-muted);white-space:nowrap;font-size:11px;font-weight:500}[data-app=client] .responsibility-card .text-button{margin-top:9px}[data-app=client] .protocol-value{color:var(--op-gold);font:600 49px/1 var(--op-display);letter-spacing:-.015em;margin-top:9px}[data-app=client] .protocol-copy{color:var(--op-white);margin:8px 0 0;font-size:18px;font-weight:500;line-height:1.35}[data-app=client] .protocol-segments{grid-auto-columns:1fr;grid-auto-flow:column;gap:4px;margin-top:15px;display:grid}[data-app=client] .protocol-segments i{background:#ffffff1c;height:4px}[data-app=client] .protocol-segments i.is-complete{background:linear-gradient(90deg, var(--op-gold-soft), var(--op-gold));box-shadow:0 0 8px #e6c76021}[data-app=client] .command-rows{gap:10px;margin-top:22px;display:grid}[data-app=client] .command-row{width:100%;min-height:var(--op-row-height);border:1px solid var(--op-stroke);border-radius:var(--op-radius);color:inherit;text-align:left;cursor:pointer;grid-template-columns:42px 74px minmax(0,1fr) auto;align-items:center;gap:10px;padding:12px 18px;display:grid}[data-app=client] .command-index,[data-app=client] .command-verb{color:var(--op-muted);font-size:17px;font-weight:500}[data-app=client] .command-verb{color:var(--op-gold)}[data-app=client] .command-name{align-content:center;gap:6px;min-width:0;display:grid}[data-app=client] .command-name strong{color:var(--op-white);letter-spacing:.025em;font-size:20px;font-weight:600}[data-app=client] .command-name small{color:var(--op-muted);font:600 9px/1.1 var(--op-display);letter-spacing:.12em;text-transform:uppercase}[data-app=client] .command-primary{min-width:0;color:var(--op-white);font-size:14px;font-weight:500;line-height:1.4}[data-app=client] .command-primary strong{color:var(--op-white);font-size:16px;font-weight:600;display:block}[data-app=client] .command-primary small{color:var(--op-soft);font-size:12px;font-weight:500;line-height:1.45;display:block}[data-app=client] .command-row:hover{filter:brightness(1.07)}[data-app=client] .macro-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;display:grid;position:relative}[data-app=client] .macro-cell{background:radial-gradient(circle at 45% 0,#ffffff0b,#0000 58%),linear-gradient(#ffffff08,#0000001a);border-radius:6px;align-content:center;gap:5px;min-width:0;min-height:84px;padding:8px 9px;display:grid;box-shadow:inset 0 1px #ffffff09}[data-app=client] .macro-letter{color:var(--op-muted);font:700 12px var(--op-display);letter-spacing:.1em}[data-app=client] .macro-cell[data-macro=protein] .macro-letter{color:var(--op-gold)}[data-app=client] .macro-cell[data-macro=carbs] .macro-letter{color:var(--op-cool)}[data-app=client] .macro-cell[data-macro=fat] .macro-letter{color:#ff7b72}[data-app=client] .macro-ratio{color:var(--op-white);white-space:nowrap;align-items:baseline;gap:2px;font-size:17px;font-weight:600;display:flex}[data-app=client] .macro-ratio em{color:var(--op-muted);font-size:11px;font-style:normal;font-weight:500}[data-app=client] .macro-outcome{white-space:nowrap;font-size:12px;font-weight:700}[data-app=client] .macro-outcome.is-hit{color:var(--op-success);text-shadow:0 0 12px #45e3924d}[data-app=client] .macro-outcome.is-miss{color:var(--op-attention);text-shadow:0 0 12px #ff62594d}[data-app=client] .macro-achievement{filter:drop-shadow(0 0 8px #e6c76042);width:29px;height:29px;position:absolute;top:-12px;right:-11px}[data-app=client] .macro-grid.is-compact{gap:5px;width:100%}[data-app=client] .macro-grid.is-compact .macro-cell{min-height:66px;padding:5px 6px}[data-app=client] .macro-grid.is-compact .macro-letter{font-size:11px}[data-app=client] .macro-grid.is-compact .macro-ratio{font-size:13px}[data-app=client] .macro-grid.is-compact .macro-ratio em{font-size:10px}[data-app=client] .macro-grid.is-compact .macro-outcome{font-size:11px}[data-app=client] .cardio-row-group{display:grid;position:relative}[data-app=client] .cardio-row-group.has-disclosure .command-row{padding-right:132px}[data-app=client] .cardio-why-trigger{z-index:1;top:calc(var(--op-row-height) / 2);min-height:44px;color:var(--op-gold);font:700 10px var(--op-display);letter-spacing:.12em;text-transform:uppercase;cursor:pointer;background:0 0;border:0;align-items:center;gap:6px;padding:0;transition:color .16s,text-shadow .16s;display:inline-flex;position:absolute;right:17px;transform:translateY(-50%)}[data-app=client] .cardio-why-trigger:hover,[data-app=client] .cardio-why-trigger:focus-visible{color:var(--op-gold-soft);text-shadow:0 0 14px #e6c76052}[data-app=client] .cardio-why-trigger:focus-visible{outline:1px solid var(--op-gold);outline-offset:5px}[data-app=client] .cardio-why-chevron{fill:none;stroke:currentColor;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.35px;width:12px;height:12px;transition:transform .18s}[data-app=client] .cardio-why-trigger[aria-expanded=true] .cardio-why-chevron{transform:rotate(180deg)}[data-app=client] .cardio-drawer{border-radius:0 0 var(--op-radius) var(--op-radius);color:var(--op-soft);background:linear-gradient(180deg, #e6c76011, var(--op-surface));margin:-5px 10px 5px;padding:17px 18px 16px 60px;font-size:12px;line-height:1.55;display:none;box-shadow:inset 0 1px #e6c7602e,0 16px 30px #00000038}[data-app=client] .cardio-drawer.is-open{display:block}[data-app=client] .daily-note{text-align:left;cursor:pointer;background:0 0;border:0;border-left:1px solid #e6c7608c;width:100%;margin-top:22px;padding:7px 0 7px 13px;display:block}[data-app=client] .daily-note span{color:var(--op-gold);font:600 11px var(--op-display);letter-spacing:.15em;text-transform:uppercase}[data-app=client] .daily-note p{color:var(--op-soft);margin:5px 0 0;font-size:12px;line-height:1.5}@media (width<=430px){[data-app=client]{--op-screen-pad:18px;--op-row-height:92px}[data-app=client] .screen-header.has-aside{grid-template-columns:minmax(0,1fr) 98px;gap:9px}[data-app=client] .screen-title{font-size:42px}[data-app=client] .steps-hud{min-height:108px;padding-inline:10px}[data-app=client] .steps-hud-value{font-size:27px}[data-app=client] .responsibility-card,[data-app=client] .protocol-card{padding-inline:15px}[data-app=client] .responsibility-detail{display:none}[data-app=client] .protocol-value{font-size:43px}[data-app=client] .command-row{grid-template-columns:28px 58px minmax(0,1fr) auto;gap:6px;padding-inline:12px}[data-app=client] .command-name strong{font-size:18px}[data-app=client] .command-primary{font-size:12px}[data-app=client] .command-primary strong{font-size:14px}[data-app=client] .macro-grid.is-compact{gap:3px}[data-app=client] .macro-grid.is-compact .macro-cell{padding-inline:4px}[data-app=client] .macro-grid.is-compact .macro-ratio{font-size:12px}[data-app=client] .macro-grid.is-compact .macro-outcome{font-size:9px}[data-app=client] .command-verb,[data-app=client] .command-index{font-size:15px}}@media (width<=370px){[data-app=client]{--op-screen-pad:14px}[data-app=client] .screen-title{font-size:38px}[data-app=client] .screen-eyebrow{font-size:15px}[data-app=client] .responsibility-grid{grid-template-columns:minmax(0,1.7fr) minmax(104px,.8fr);gap:7px}[data-app=client] .responsibility-card,[data-app=client] .protocol-card{padding:14px 11px}[data-app=client] .surface-label,[data-app=client] .protocol-copy{font-size:15px}[data-app=client] .command-row{grid-template-columns:24px 51px minmax(0,1fr) auto;padding-inline:9px}[data-app=client] .command-name strong{font-size:16px}[data-app=client] .macro-grid.is-compact .macro-ratio{font-size:11px}}[data-app=shadow]{--sh-body:"DM Sans", ui-sans-serif, system-ui, sans-serif;--sh-display:var(--sh-body);--sh-bg:#070708;--sh-text:#b3acb9;--sh-lead:#f5f3f6;--sh-dim:#aaa4b0;--sh-faint:#bcb6c3;--sh-gold:#c9a84c;--sh-coral:#ff5c72;--sh-cyan:#3dd4d0;--sh-green:#8fd48f;--sh-glass:#151517;--sh-shadow:inset 0 1px 0 #ffffff0d, 0 12px 34px -14px #0009;--sh-lift:inset 0 1px 0 #ffffff14, 0 16px 40px -12px #000000a8;--sh-silver:linear-gradient(180deg,#fff 12%,#eeebf0 52%,#aca6b4 100%);--sh-control:#1b1a1f;--sh-control-shadow:inset 0 1px 0 #ffffff14, 0 6px 16px -8px #00000073;--sh-field:#121216;--sh-chevron:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='8' fill='none' stroke='%23bcb6c3' stroke-width='1.6'><path d='M1 1l5 5 5-5'/></svg>");isolation:isolate;min-height:100dvh;padding-bottom:calc(80px + env(safe-area-inset-bottom));color:var(--sh-text);--lightningcss-light: ;--lightningcss-dark:initial;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;font:400 12px/1.7 var(--sh-body);font-variant-numeric:tabular-nums;-webkit-font-smoothing:antialiased;background:radial-gradient(at 50% -10%,#c9a84c21,#0000 58%),#0c0c0e;position:relative}[data-app=shadow],[data-app=shadow] *{box-sizing:border-box;border-width:0}[data-app=shadow] [hidden]{display:none!important}[data-app=shadow] :is(button,input,textarea,select){font-family:inherit}[data-app=shadow] :is(button,a,summary,input,textarea,select):focus-visible{outline:2px solid var(--sh-gold);outline-offset:4px}[data-app=shadow] :is(button,input,textarea,select):not(:focus-visible){outline:none}[data-app=shadow] a{color:var(--sh-faint)}[data-app=shadow] button{cursor:pointer}[data-app=shadow] :disabled{opacity:.45;cursor:not-allowed}[data-app=shadow] svg{flex-shrink:0}[data-app=shadow] [class^=sh-],[data-app=shadow] [class*=\ sh-]{min-width:0}[data-app=shadow] .sh-atmosphere,[data-app=shadow] .sh-flare,[data-app=shadow] .sh-floor{display:none}[data-app=shadow] .sh-atmosphere--legacy-hidden{z-index:-1;pointer-events:none;background:radial-gradient(at 48% 280px,#0000 15%,#0009 90%);position:absolute;inset:0;overflow:hidden}[data-app=shadow] .sh-atmosphere:before{content:"";filter:blur(62px);background:radial-gradient(25% 48% at 35% 36%,#c9a84c85,#0000 76%),radial-gradient(34% 38% at 52% 51%,#b68a4261,#0000 75%),radial-gradient(40% 34% at 68% 67%,#78582847,#0000 78%);width:115%;height:820px;position:absolute;top:-330px;left:-12%;transform:rotate(-24deg)}[data-app=shadow] .sh-flare--legacy-hidden{opacity:.74;background:radial-gradient(58% 100% at 50% -70px,#fff0cae6,#d6b26e47 42%,#0000 72%);height:380px;position:absolute;inset:0 0 auto}[data-app=shadow] .sh-floor--legacy-hidden{opacity:.5;transform-origin:top;background-image:linear-gradient(#c1b2d30d 1px,#0000 1px),linear-gradient(90deg,#c1b2d30d 1px,#0000 1px);background-size:76px 76px;width:180%;height:760px;position:absolute;top:350px;left:-40%;transform:perspective(520px)rotateX(65deg);-webkit-mask-image:radial-gradient(at 50% 30%,#000,#0000 58%);mask-image:radial-gradient(at 50% 30%,#000,#0000 58%)}[data-app=shadow] .sh-display,[data-app=shadow] .sh-title{letter-spacing:-.065em;text-transform:none;background:var(--sh-silver);color:#0000;-webkit-background-clip:text;background-clip:text;margin:0;padding-bottom:.07em;font-weight:500;line-height:1.02}[data-app=shadow] .sh-display{font-size:30.4px}[data-app=shadow] .sh-title{letter-spacing:-.04em;font-size:22.4px;line-height:1.15}[data-app=shadow] .sh-page-title{margin-top:6.4px;font-size:clamp(30.4px,3.12vw,46.4px)}[data-app=shadow] .sh-wordmark{white-space:nowrap;font-size:22.4px}[data-app=shadow] .sh-eyebrow,[data-app=shadow] .sh-facts dt,[data-app=shadow] .sh-kind,[data-app=shadow] .sh-demo{letter-spacing:.12em;text-transform:uppercase;color:var(--sh-dim);font-size:9px;font-weight:500}[data-app=shadow] .sh-eyebrow.live{color:var(--sh-cyan)}[data-app=shadow] .sh-lead,[data-app=shadow] .sh-label{color:var(--sh-lead)}[data-app=shadow] .sh-label{font-size:11.2px;font-weight:500}[data-app=shadow] .sh-dim,[data-app=shadow] .sh-meta.dim{color:var(--sh-dim)}[data-app=shadow] .sh-meta,[data-app=shadow] .sh-small{font-size:10.4px;line-height:1.7}[data-app=shadow] .sh-link{color:var(--sh-faint);text-underline-offset:3px;text-decoration:underline}[data-app=shadow] .sh-screen{width:100%;max-width:960px;margin:auto;padding:0 22.4px 25.6px}[data-app=shadow] .sh-page-head{justify-content:space-between;align-items:end;gap:11.2px;padding:25.6px 0 17.6px;display:flex}[data-app=shadow] .sh-topbar{z-index:20;padding-top:env(safe-area-inset-top);position:sticky;top:0}[data-app=shadow] .sh-shellbar,[data-app=shadow] .sh-topbar-row{align-items:center;gap:11.2px;min-height:56px;padding-inline:22.4px;display:flex}[data-app=shadow] .sh-desktop-nav{display:none}[data-app=shadow] .sh-shell-tools{align-items:center;gap:11.2px;margin-left:auto;display:flex}[data-app=shadow] .sh-tabbar{z-index:30;padding-bottom:env(safe-area-inset-bottom);position:fixed;inset:auto 0 0}[data-app=shadow] .sh-tabbar-inner{grid-template-columns:repeat(4,1fr);max-width:680px;margin:auto;display:grid}[data-app=shadow] .sh-tab{flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:64px;font-size:9.6px;text-decoration:none;display:flex;position:relative}[data-app=shadow] .sh-tab span{text-align:center;padding:0 2px;line-height:1.15}[data-app=shadow] .sh-tab svg{width:20px;height:20px}[data-app=shadow] .sh-navcount,[data-app=shadow] .sh-count{font-size:9.6px}[data-app=shadow] .sh-badge{color:var(--sh-gold);background:#c9a84c14;padding:0 5px;position:absolute;top:6px;right:calc(50% - 26px)}[data-app=shadow] :is(.sh-topbar,.sh-tabbar,.sh-card,.sh-list-col,.sh-convo-main,.sh-convo-side,.sh-pane-head,.sh-context,.sh-needs,.sh-facts,.sh-compose,.sh-composer,.sh-suggestion,.sh-queue-row,.sh-outbox,.sh-health-line,.sh-health,.sh-note,.sh-lock,.sh-receipt){background:var(--sh-glass);box-shadow:var(--sh-shadow);border:1px solid #ffffff12;border-radius:12px}[data-app=shadow] .sh-topbar,[data-app=shadow] .sh-tabbar{border-inline:0;border-top:0;border-radius:0}[data-app=shadow] .sh-card-pad,[data-app=shadow] .sh-note,[data-app=shadow] .sh-lock,[data-app=shadow] .sh-receipt{padding:17.6px}[data-app=shadow] .sh-card+.sh-card{margin-top:14.4px}[data-app=shadow] .sh-hr{background:0 0;height:14.4px}[data-app=shadow] :is(.sh-btn,.sh-tool,.sh-filter,.sh-iconbtn,.sh-navlink,.sh-back){background:var(--sh-control);min-height:33.6px;box-shadow:var(--sh-control-shadow);color:var(--sh-faint);border-radius:8px;justify-content:center;align-items:center;gap:6.4px;padding:8px 14.4px;font-size:9.6px;font-weight:600;line-height:1.4;text-decoration:none;display:inline-flex}[data-app=shadow] .sh-btn.primary{color:#25232b;text-shadow:0 1px #fff6;background:linear-gradient(#fff,#f0eef2 16%,#d2cfd8 65%,#b5b1bf 100%);box-shadow:inset 0 1px #ffffffb3,0 6px 18px #0006,0 0 18px #e0d5f612}[data-app=shadow] .sh-btn.block{width:100%}[data-app=shadow] .sh-btn.small{padding-inline:11.2px}[data-app=shadow] .sh-btn.ghost{box-shadow:none;color:var(--sh-dim);background:0 0}[data-app=shadow] .sh-iconbtn{width:36.8px;height:36.8px;padding:8px}[data-app=shadow] :is(.sh-btn,.sh-tool,.sh-iconbtn) svg{width:16px;height:16px}[data-app=shadow] :is(.sh-tab.active,.sh-navlink[aria-current=page],.sh-filter[aria-pressed=true]){background:var(--sh-glass);box-shadow:var(--sh-shadow);color:var(--sh-lead)}[data-app=shadow] :is(.sh-queue-row[aria-current=true],.sh-suggestion[aria-pressed=true]){background:linear-gradient(175deg,#ffffff17,#ffffff08 55%),var(--sh-glass);box-shadow:var(--sh-lift)}[data-app=shadow] .sh-queue-row[data-cursor=true]:not([aria-current=true]){box-shadow:var(--sh-lift)}[data-app=shadow] .sh-queue-row[data-risk=red]{box-shadow:var(--sh-shadow), inset 3px 0 0 var(--sh-coral)}[data-app=shadow] .sh-queue-row[data-risk=amber]{box-shadow:var(--sh-shadow), inset 3px 0 0 var(--sh-gold)}[data-app=shadow] .sh-textarea,[data-app=shadow] .sh-actor,[data-app=shadow] select.sh-tool{background:var(--sh-field);color:#eeeaf1;border-radius:8px;font-size:12px;box-shadow:inset 0 1px #ffffff1f,0 12px 28px -6px #00000061}[data-app=shadow] .sh-textarea{resize:vertical;width:100%;min-height:72px;padding:11.2px;line-height:1.7}[data-app=shadow] input.sh-textarea{min-height:36.8px;margin:6.4px 0 11.2px;font-size:10.4px}[data-app=shadow] .sh-textarea::placeholder{color:var(--sh-dim)}[data-app=shadow] .sh-compose .sh-textarea{min-height:120px;max-height:40dvh;margin-top:8px;overflow-y:auto}[data-app=shadow] .sh-options{flex-direction:column;gap:6px;margin:8px 0 10px;display:flex}[data-app=shadow] .sh-option{text-align:left;cursor:pointer;background:var(--sh-field);width:100%;color:var(--sh-text);border-radius:8px;align-items:flex-start;gap:10px;padding:9px 11px;transition:transform .12s,box-shadow .12s,color .12s;display:flex;box-shadow:inset 0 1px #ffffff14,0 10px 24px -8px #0006}[data-app=shadow] .sh-option:hover{color:var(--sh-lead);transform:translateY(-2px)}[data-app=shadow] .sh-option.active{color:var(--sh-lead);box-shadow:inset 0 0 0 1px var(--sh-gold), 0 10px 26px -8px #c9a84c38}[data-app=shadow] .sh-option-key{font-variant-numeric:tabular-nums;width:18px;height:18px;color:var(--sh-dim);background:#ffffff0f;border-radius:8px;flex:none;justify-content:center;align-items:center;margin-top:1px;font-size:10px;display:inline-flex}[data-app=shadow] .sh-option.active .sh-option-key{background:var(--sh-gold);color:#171310;font-weight:600}[data-app=shadow] .sh-option-body{flex-direction:column;gap:2px;min-width:0;display:flex}[data-app=shadow] .sh-option-label{letter-spacing:.12em;text-transform:uppercase;color:var(--sh-gold);font-size:9.5px}[data-app=shadow] .sh-option-preview{color:inherit;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:11.5px;line-height:1.5;display:-webkit-box;overflow:hidden}[data-app=shadow] .sh-channel-list{margin:0;padding:0;list-style:none}[data-app=shadow] .sh-channel-row{border-bottom:1px solid #ffffff14;justify-content:space-between;align-items:center;gap:12px;padding:11px 2px;display:flex}[data-app=shadow] .sh-channel-row:last-child{border-bottom:0}[data-app=shadow] .sh-channel-name{text-overflow:ellipsis;white-space:nowrap;min-width:0;font-size:13px;overflow:hidden}[data-app=shadow] .sh-lane{border-radius:8px;flex:none;gap:0;display:inline-flex;overflow:hidden;box-shadow:inset 0 0 0 1px #ffffff1f}[data-app=shadow] .sh-lane-btn{color:var(--sh-dim);cursor:pointer;background:0 0;border-right:1px solid #ffffff1a;padding:6px 11px;font-size:11px;transition:color .12s,background .12s}[data-app=shadow] .sh-lane-btn:last-child{border-right:0}[data-app=shadow] .sh-lane-btn:hover:not(:disabled){color:var(--sh-lead)}[data-app=shadow] .sh-lane-btn.active{background:var(--sh-gold);color:#171310;font-weight:600}[data-app=shadow] .sh-lane-btn:disabled{opacity:.6;cursor:default}[data-app=shadow] .sh-voice-editor{min-height:320px;margin-top:12.8px}[data-app=shadow] .sh-msg-wrap{min-height:0}[data-app=shadow] .sh-msg-list{flex-direction:column;gap:10px;display:flex}[data-app=shadow] .sh-msg-listhead{justify-content:space-between;align-items:flex-end;gap:10px;padding:4px 0 2px;display:flex}[data-app=shadow] .sh-msg-search{background:var(--sh-field);color:#eeeaf1;border-radius:8px;width:100%;padding:9px 11px;font-size:12px;box-shadow:inset 0 1px #ffffff1a}[data-app=shadow] .sh-msg-search::placeholder{color:var(--sh-dim)}[data-app=shadow] .sh-msg-rows{flex-direction:column;gap:3px;display:flex}[data-app=shadow] .sh-msg-row{text-align:left;background:0 0;border-radius:10px;align-items:center;gap:11px;width:100%;padding:11px 10px;transition:transform .14s,background .14s,box-shadow .14s;display:flex}[data-app=shadow] .sh-msg-row:hover{background:#ffffff0a;transform:translateY(-1px)}[data-app=shadow] .sh-msg-row.on{background:linear-gradient(110deg,#c9a84c21,#c9a84c0d);box-shadow:inset 0 0 0 1px #c9a84c42}[data-app=shadow] .sh-msg-copy{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}[data-app=shadow] .sh-msg-top{justify-content:space-between;align-items:baseline;gap:6px;display:flex}[data-app=shadow] .sh-ml-name{color:var(--sh-lead);white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:600;overflow:hidden}[data-app=shadow] .sh-ml-time{color:var(--sh-dim);white-space:nowrap;font-variant-numeric:tabular-nums;flex:none;font-size:10px}[data-app=shadow] .sh-msg-prev{color:var(--sh-text);-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;line-height:1.45;display:-webkit-box;overflow:hidden}[data-app=shadow] .sh-msg-meta{color:var(--sh-dim);white-space:nowrap;text-overflow:ellipsis;font-size:10px;overflow:hidden}[data-app=shadow] .sh-chat{flex-direction:column;min-height:0;display:flex}[data-app=shadow] .sh-chat-head{border-bottom:1px solid #ffffff14;align-items:center;gap:11px;padding:10px 4px 14px;display:flex}[data-app=shadow] .sh-chat-back{display:none}[data-app=shadow] .sh-chat-who{flex:1;min-width:0}[data-app=shadow] .sh-chat-name{color:var(--sh-lead);font-size:14px;font-weight:600}[data-app=shadow] .sh-chat-sub{color:var(--sh-dim);margin-top:2px;font-size:11px}[data-app=shadow] .sh-chat-scroll{flex-direction:column;flex:1;gap:8px;min-height:120px;padding:16px 2px;display:flex;overflow-y:auto}[data-app=shadow] .sh-brow{flex-direction:column;align-items:flex-start;gap:3px;display:flex}[data-app=shadow] .sh-brow.out{align-items:flex-end}[data-app=shadow] .sh-bwho{letter-spacing:.04em;color:var(--sh-dim);padding:0 6px;font-size:9px}[data-app=shadow] .sh-bubble{white-space:pre-wrap;overflow-wrap:anywhere;color:#ececee;background:linear-gradient(145deg,#303034,#28282c);border-radius:17px 17px 17px 5px;max-width:82%;padding:9px 14px;font-size:13px;line-height:1.5;box-shadow:inset 0 1px #ffffff0d,0 2px 4px #00000038}[data-app=shadow] .sh-brow.out .sh-bubble{background:linear-gradient(130deg,#d9bb69,var(--sh-gold));color:#211c0f;border-bottom-right-radius:5px;border-bottom-left-radius:17px;box-shadow:0 3px 14px #c9a84c1f,inset 0 1px #ffedb54d}[data-app=shadow] .sh-bphoto{align-items:center;gap:7px;display:inline-flex}[data-app=shadow] .sh-bphoto svg{width:15px;height:15px}[data-app=shadow] .sh-chat-compose{border-top:1px solid #ffffff14;flex:none;padding-top:12px}[data-app=shadow] .sh-sugg-cap{justify-content:space-between;align-items:center;gap:8px;margin-bottom:8px;display:flex}[data-app=shadow] .sh-sugg-word{letter-spacing:.1em;text-transform:uppercase;color:#c5b78e;align-items:center;gap:6px;font-size:10px;display:inline-flex}[data-app=shadow] .sh-sugg-word svg{width:13px;height:13px}[data-app=shadow] .sh-sugg-hint{color:var(--sh-dim);font-size:10px}[data-app=shadow] .sh-sugg{flex-direction:column;gap:6px;display:flex}[data-app=shadow] .sh-sugg-item{text-align:left;cursor:pointer;background:var(--sh-field);width:100%;color:var(--sh-text);border-radius:10px;align-items:flex-start;gap:10px;padding:9px 11px;transition:transform .12s,box-shadow .12s,color .12s;display:flex;box-shadow:inset 0 1px #ffffff14,0 8px 20px -8px #0006}[data-app=shadow] .sh-sugg-item:hover{color:var(--sh-lead);transform:translateY(-2px)}[data-app=shadow] .sh-sugg-item.on{color:var(--sh-lead);box-shadow:inset 0 0 0 1px #c9a84c8c,0 8px 22px -8px #c9a84c38}[data-app=shadow] .sh-sugg-item.armed{box-shadow:inset 0 0 0 1.5px var(--sh-gold), 0 0 0 3px #c9a84c1f, 0 8px 22px -8px #c9a84c4d}[data-app=shadow] .sh-sugg-key{font-variant-numeric:tabular-nums;width:18px;height:18px;color:var(--sh-dim);background:#ffffff12;border-radius:4px;flex:none;place-items:center;margin-top:1px;font-size:10px;font-weight:700;display:inline-grid}[data-app=shadow] .sh-sugg-item.on .sh-sugg-key,[data-app=shadow] .sh-sugg-item.armed .sh-sugg-key{background:var(--sh-gold);color:#211c0f}[data-app=shadow] .sh-sugg-body{flex-direction:column;gap:3px;min-width:0;display:flex}[data-app=shadow] .sh-sugg-label{letter-spacing:.12em;text-transform:uppercase;color:var(--sh-gold);font-size:9px}[data-app=shadow] .sh-sugg-text{color:inherit;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:12px;line-height:1.5;display:-webkit-box;overflow:hidden}[data-app=shadow] .sh-sugg-item.on .sh-sugg-text{-webkit-line-clamp:5}[data-app=shadow] .sh-chat-field{background:var(--sh-field);color:#eeeaf1;resize:none;border-radius:14px;width:100%;min-height:40px;max-height:160px;margin-top:8px;padding:10px 13px;font-size:13px;line-height:1.5;box-shadow:inset 0 1px #ffffff1a}[data-app=shadow] .sh-chat-bar{background:#101012;border:1px solid #ffffff29;border-radius:22px;align-items:center;gap:9px;margin-top:9px;padding:5px 5px 5px 15px;display:flex}[data-app=shadow] .sh-chat-preview{min-width:0;color:var(--sh-text);white-space:nowrap;text-overflow:ellipsis;flex:1;font-size:12px;overflow:hidden}[data-app=shadow] .sh-chat-send{background:var(--sh-gold);color:#211c0f;border-radius:16px;flex:none;place-items:center;min-width:34px;height:30px;padding:0 11px;font-size:12px;font-weight:700;transition:transform .14s,filter .14s;display:inline-grid}[data-app=shadow] .sh-chat-send svg{stroke-width:2.4px;width:17px;height:17px}[data-app=shadow] .sh-chat-send:hover:not(:disabled){transform:translateY(-1px)}[data-app=shadow] .sh-chat-send:disabled{color:var(--sh-dim);cursor:default;background:#333}[data-app=shadow] .sh-chat-hints{color:var(--sh-dim);flex-wrap:wrap;gap:4px 14px;padding-top:8px;font-size:10px;display:flex}[data-app=shadow] .sh-chat-hints span{align-items:center;gap:4px;display:inline-flex}[data-app=shadow] .sh-chat-hints kbd{background:#ffffff14;border-radius:3px;place-items:center;min-width:15px;height:15px;padding:0 4px;font-family:inherit;font-size:9px;display:inline-grid;box-shadow:inset 0 0 0 1px #ffffff1f}[data-app=shadow] .sh-actor{align-items:center;gap:6.4px;max-width:196px;padding:4px 8px;display:flex}[data-app=shadow] .sh-actor select,[data-app=shadow] select.sh-tool{appearance:none;background-image:var(--sh-chevron);background-position:right 10px center;background-repeat:no-repeat;padding-right:30px}[data-app=shadow] .sh-actor select{width:100%;min-width:0;min-height:28px;color:inherit;background-color:#0000;font-size:10.4px}[data-app=shadow] select option{color:var(--sh-lead);background:#1b181f}[data-app=shadow] .sh-coach-rail{gap:6.4px;padding:6px 6px 12.8px;display:flex;overflow-x:auto}[data-app=shadow] .sh-filter{white-space:nowrap;flex:none}[data-app=shadow] .sh-queue-list{gap:8px;margin:0;padding:6px;list-style:none;display:grid}[data-app=shadow] .sh-queue-row{text-align:left;width:100%;color:var(--sh-lead);gap:4px;padding:12.8px;font-size:12px;line-height:1.5;display:grid;position:relative}[data-app=shadow] .sh-row-head,[data-app=shadow] .sh-row-meta{justify-content:space-between;align-items:baseline;gap:8px;display:flex}[data-app=shadow] .sh-row-head strong{overflow-wrap:anywhere;font-size:12px;font-weight:500}[data-app=shadow] .sh-row-head time{color:var(--sh-dim);flex:none;font-size:9px}[data-app=shadow] .sh-row-meta{color:var(--sh-dim);flex-wrap:wrap;font-size:9.6px}[data-app=shadow] .sh-preview,[data-app=shadow] .sh-suggestion-text{-webkit-line-clamp:2;color:var(--sh-text);overflow-wrap:anywhere;-webkit-box-orient:vertical;font-weight:400;display:-webkit-box;overflow:hidden}[data-app=shadow] .sh-suggestion-text{-webkit-line-clamp:5;white-space:pre-wrap}[data-app=shadow] .sh-suggestion[aria-pressed=true] .sh-suggestion-text{-webkit-line-clamp:unset}[data-app=shadow] .sh-feed-detail{padding:11.2px 0 14.4px}[data-app=shadow] .sh-pane-head{flex-wrap:wrap;justify-content:space-between;gap:11.2px;margin-bottom:11.2px;padding:17.6px;display:flex}[data-app=shadow] .sh-convo-main,[data-app=shadow] .sh-convo-side{padding:12.8px}[data-app=shadow] .sh-convo-side{margin-top:11.2px}[data-app=shadow] :is(.sh-context,.sh-needs,.sh-facts,.sh-compose,.sh-lock){margin:0 0 14.4px;padding:12.8px}[data-app=shadow] .sh-context summary{cursor:pointer;align-items:center;gap:8px;min-height:36.8px;font-size:10.4px;list-style:none;display:flex}[data-app=shadow] .sh-context summary::-webkit-details-marker{display:none}[data-app=shadow] .sh-context summary:before{content:"▸"}[data-app=shadow] .sh-context[open] summary:before{content:"▾"}[data-app=shadow] .sh-context-log,[data-app=shadow] .sh-stat>div{background:#00000042;border-radius:8px;padding:12.8px;box-shadow:inset 0 1px #ffffff14,0 12px 30px -10px #00000073}[data-app=shadow] .sh-context-log article{grid-template-columns:67.2px minmax(0,1fr);gap:8px;padding:8px 0;display:grid}[data-app=shadow] .sh-context-log .who{color:var(--sh-dim);font-size:9px}[data-app=shadow] .sh-context-log .who b{font-weight:500;display:block}[data-app=shadow] .sh-context-log .txt,[data-app=shadow] .sh-needs p{white-space:pre-wrap;overflow-wrap:anywhere}[data-app=shadow] .sh-context-log article.mine .txt{color:var(--sh-dim)}[data-app=shadow] .sh-needs .sh-label{letter-spacing:.12em;text-transform:uppercase;color:var(--sh-faint);margin-bottom:8px;font-size:9px}[data-app=shadow] .sh-needs p{color:var(--sh-lead);margin:0 0 8px}[data-app=shadow] .sh-facts{flex-wrap:wrap;gap:11.2px 17.6px;display:flex}[data-app=shadow] .sh-facts dd{color:var(--sh-lead);margin:4px 0 0;font-size:11.2px}[data-app=shadow] .sh-compose-actions,[data-app=shadow] .sh-actions,[data-app=shadow] .sh-actions-right,[data-app=shadow] .sh-composer-head{flex-wrap:wrap;align-items:center;gap:8px;display:flex}[data-app=shadow] .sh-compose-actions,[data-app=shadow] .sh-actions{margin-top:11.2px}[data-app=shadow] .sh-actions,[data-app=shadow] .sh-composer-head{justify-content:space-between}[data-app=shadow] .sh-compose-actions .primary{flex:1 0 100%}[data-app=shadow] .sh-learning{color:var(--sh-dim);margin-top:6.4px;font-size:9.6px}[data-app=shadow] .sh-learning.ok{color:var(--sh-green)}[data-app=shadow] .sh-suggestion-list{gap:11.2px;padding:6px;display:grid}[data-app=shadow] .sh-suggestion{text-align:left;width:100%;color:var(--sh-lead);gap:6.4px;padding:12.8px;font-size:12px;line-height:1.7;display:grid}[data-app=shadow] .sh-convo-side>.sh-row-head{flex-wrap:wrap}[data-app=shadow] .sh-keys{flex-wrap:wrap;gap:11.2px;margin-top:14.4px;font-size:9px;display:flex}[data-app=shadow] .sh-keys kbd,[data-app=shadow] .sh-chip,[data-app=shadow] .sh-demo,[data-app=shadow] .sh-kind{background:#ffffff0a;border-radius:8px;padding:4px 6.4px}[data-app=shadow] .sh-keys kbd{font-family:inherit}[data-app=shadow] .sh-chip{font-size:9px;display:inline-flex}[data-app=shadow] .sh-risk{letter-spacing:.04em;font-size:9px;font-weight:500}[data-app=shadow] [data-risk=red] .sh-risk,[data-app=shadow] .sh-risk[data-risk=red],[data-app=shadow] .sh-chip.coral,[data-app=shadow] .sh-note.coral,[data-app=shadow] .sh-lock .sh-label{color:var(--sh-coral)}[data-app=shadow] [data-risk=amber] .sh-risk,[data-app=shadow] .sh-risk[data-risk=amber],[data-app=shadow] .sh-chip.gold,[data-app=shadow] .sh-note.gold,[data-app=shadow] .sh-kind[data-kind=win],[data-app=shadow] .sh-kind[data-kind=spotlight]{color:var(--sh-gold)}[data-app=shadow] .sh-risk[data-risk=green]{color:var(--sh-green)}[data-app=shadow] .sh-chip.cyan,[data-app=shadow] .sh-kind[data-kind=question]{color:var(--sh-cyan)}[data-app=shadow] .sh-health-line,[data-app=shadow] .sh-health{padding:8px 11.2px;font-size:9.6px}[data-app=shadow] .sh-health-line,[data-app=shadow] .sh-health summary{flex-wrap:wrap;align-items:center;gap:6.4px;display:flex}[data-app=shadow] .sh-health summary{cursor:pointer}[data-app=shadow] .sh-health-dot,[data-app=shadow] .sh-health summary:before{content:"";background:var(--sh-green);border-radius:50%;flex:none;width:7px;height:7px}[data-app=shadow] .sh-health-dot[data-state=warn]{background:var(--sh-gold)}[data-app=shadow] .sh-health[data-state=warn] summary:before{background:var(--sh-coral)}[data-app=shadow] .sh-outbox{z-index:40;left:14.4px;right:14.4px;bottom:calc(76px + env(safe-area-inset-bottom));justify-content:space-between;align-items:center;gap:11.2px;max-width:640px;margin:auto;padding:12.8px;display:flex;position:fixed}[data-app=shadow] .sh-outbox-text{font-size:11.2px}[data-app=shadow] .sh-outbox-text b{color:var(--sh-lead);font-weight:500}[data-app=shadow] .sh-msg{grid-template-columns:32px minmax(0,1fr);gap:11.2px;padding:17.6px;display:grid}[data-app=shadow] .sh-avatar{width:32px;height:32px;color:var(--sh-lead);background:linear-gradient(145deg,#c9a84c29,#c9a84c08);border-radius:50%;place-items:center;font-size:10.4px;display:grid;overflow:hidden;box-shadow:inset 0 1px #ffffff24,0 3px 7px #00000038}[data-app=shadow] .sh-avatar img{object-fit:cover;width:100%;height:100%}[data-app=shadow] .sh-msg-head{flex-wrap:wrap;align-items:baseline;gap:8px;display:flex}[data-app=shadow] .sh-msg-name{color:var(--sh-lead);font-weight:500}[data-app=shadow] .sh-msg-time,[data-app=shadow] .sh-thread-line{color:var(--sh-dim);font-size:10.4px}[data-app=shadow] .sh-msg-text{white-space:pre-wrap;overflow-wrap:anywhere}[data-app=shadow] .sh-msg-text.mine{color:var(--sh-lead)}[data-app=shadow] .sh-photo{background:var(--sh-control);flex-wrap:wrap;align-items:center;gap:8px;padding:8px;display:inline-flex}[data-app=shadow] .sh-photo svg{width:16px;height:16px}[data-app=shadow] .sh-thread{padding:8px}[data-app=shadow] .sh-thread-line{overflow-wrap:anywhere;padding:4px 0}[data-app=shadow] .sh-thread-line b{color:var(--sh-text);font-weight:500}[data-app=shadow] .sh-earlier,[data-app=shadow] .sh-reply-context{background:var(--sh-control);margin:0 17.6px 14.4px;padding:12.8px}[data-app=shadow] .sh-composer{margin:11.2px;padding:17.6px}[data-app=shadow] .sh-composer-head{margin-bottom:8px}[data-app=shadow] .sh-stat{grid-template-columns:repeat(3,minmax(0,1fr));gap:11.2px;display:grid}[data-app=shadow] .sh-stat .sh-display{letter-spacing:-.045em;font-size:30.4px}[data-app=shadow] .sh-empty{text-align:center;padding:46.4px 17.6px}[data-app=shadow] .sh-login{max-width:520px;margin:12vh auto 0}[data-app=shadow] .sh-login .sh-page-title{font-size:clamp(46.4px,6.24vw,80px)}[data-app=shadow] .sh-shimmer{background:linear-gradient(90deg,#ffffff0a,#ffffff24,#ffffff0a) 0 0/200% 100%;border-radius:8px;height:11.2px;animation:1.4s linear infinite sh-shimmer}[data-app=shadow] .sh-spin{border:2px solid #ffffff24;border-top-color:currentColor;border-radius:50%;width:16px;height:16px;animation:.8s linear infinite sh-spin;display:inline-block}[data-app=shadow] .sh-back{align-self:flex-start;margin:8px 0}[data-app=shadow] :is(.sh-btn,.sh-tool,.sh-filter,.sh-iconbtn,.sh-navlink,.sh-queue-row,.sh-suggestion){transition:transform .18s,filter .18s,box-shadow .18s}@keyframes sh-spin{to{transform:rotate(360deg)}}@keyframes sh-shimmer{to{background-position:-200% 0}}@media (hover:hover) and (pointer:fine){[data-app=shadow] :is(.sh-btn,.sh-tool,.sh-filter,.sh-iconbtn,.sh-navlink,.sh-queue-row,.sh-suggestion):hover:not(:disabled){box-shadow:var(--sh-lift);filter:brightness(1.1);z-index:1;transform:translateY(-2px)}}@media (width>=1024px){[data-app=shadow]{padding-bottom:0}[data-app=shadow] .sh-tabbar,[data-app=shadow] .sh-back{display:none}[data-app=shadow] .sh-desktop-nav{flex-wrap:wrap;gap:6.4px;min-width:0;margin-right:auto;display:flex}[data-app=shadow] .sh-navlink{white-space:nowrap}[data-app=shadow] .sh-queue-workspace.wide{height:calc(100dvh - 56px - env(safe-area-inset-top));grid-template-columns:240px minmax(0,1fr);gap:11.2px;padding:14.4px;display:grid}[data-app=shadow] .sh-list-col{min-height:0;padding:11.2px 8px 96px;overflow-y:auto}[data-app=shadow] .sh-convo-col{min-height:0}[data-app=shadow] .sh-msg-wrap.wide{height:calc(100dvh - 56px - env(safe-area-inset-top));grid-template-columns:320px minmax(0,1fr);gap:14px;padding:16px;display:grid}[data-app=shadow] .sh-msg-col-list{min-height:0;padding-right:4px;overflow-y:auto}[data-app=shadow] .sh-msg-col-thread{min-height:0}[data-app=shadow] .sh-chat{height:100%}[data-app=shadow] .sh-conversation{flex-direction:column;height:100%;min-height:0;display:flex}[data-app=shadow] .sh-pane-head{flex:none}[data-app=shadow] .sh-convo-grid{flex:1;grid-template-columns:minmax(0,1fr) 232px;gap:11.2px;min-height:0;display:grid}[data-app=shadow] .sh-convo-grid.locked{grid-template-columns:minmax(0,1fr)}[data-app=shadow] .sh-convo-main,[data-app=shadow] .sh-convo-side{min-height:0;margin:0;padding:11.2px 8px 96px;overflow-y:auto}[data-app=shadow] .sh-context-log{max-height:184px;overflow-y:auto}[data-app=shadow] .sh-outbox{bottom:20px}[data-app=shadow] .sh-compose-actions .primary{flex-basis:auto}}@media (width>=1280px){[data-app=shadow] .sh-queue-workspace.wide{grid-template-columns:280px minmax(0,1fr);padding:22.4px}[data-app=shadow] .sh-convo-grid{grid-template-columns:minmax(0,1fr) 280px}[data-app=shadow] .sh-convo-grid.locked{grid-template-columns:minmax(0,1fr)}}@media (width<=767px),(pointer:coarse){[data-app=shadow] :is(.sh-btn,.sh-tool,.sh-filter,.sh-iconbtn,.sh-back,.sh-link,summary){min-height:44px}[data-app=shadow] .sh-iconbtn{width:44px;height:44px}[data-app=shadow] .sh-link{align-items:center;display:inline-flex}[data-app=shadow] .sh-textarea,[data-app=shadow] input.sh-textarea,[data-app=shadow] .sh-actor select,[data-app=shadow] select.sh-tool{min-height:46px;font-size:16px}[data-app=shadow] .sh-screen{padding-inline:14.4px}[data-app=shadow] .sh-shellbar{flex-wrap:wrap;padding:8px 14.4px}[data-app=shadow] .sh-shell-tools{flex-wrap:wrap;gap:8px}[data-app=shadow] .sh-actor{max-width:196px}[data-app=shadow] .sh-convo-main,[data-app=shadow] .sh-convo-side{padding:8px}[data-app=shadow] .sh-health-line{line-height:1.7}[data-app=shadow] .sh-queue-row{min-height:72px}[data-app=shadow] .sh-actions-right{flex-wrap:wrap}}@media (prefers-reduced-motion:reduce){[data-app=shadow] *,[data-app=shadow] :before{transition:none!important;animation:none!important}[data-app=shadow] :is(button,a):hover{transform:none!important}}@media (forced-colors:active){[data-app=shadow] .sh-atmosphere{display:none}[data-app=shadow] .sh-display,[data-app=shadow] .sh-title{color:canvastext;background:0 0}[data-app=shadow] :is(button,input,textarea,select){border:1px solid buttontext}[data-app=shadow] [aria-current=true],[data-app=shadow] [aria-current=page],[data-app=shadow] [aria-pressed=true]{outline:2px solid highlight}}@media (width<=1023px){[data-app=shadow] .sh-chat-back{background:var(--sh-control);width:34px;height:34px;box-shadow:var(--sh-control-shadow);color:var(--sh-gold);border-radius:8px;place-items:center;font-size:18px;display:inline-grid}[data-app=shadow] .sh-msg-wrap:not(.wide) .sh-chat{height:calc(100dvh - 56px - env(safe-area-inset-top) - env(safe-area-inset-bottom));padding:0 16px 8px}}